Stravavs
Garmin Connect
Garmin Connect: Watch-native fitness platform with one of the most generous free tiers offering VO2 Max, heart rate variability, training status, and detailed analytics with no subscription required.
Strava
The social network for athletes
As of 30 August 2026, Strava has a free plan and paid plans start at $11.99/month. Strava is the leading social fitness platform for runners, cyclists, and athletes. Softwr lists it under Sports. Strava is made by Strava Inc., launched in 2009, available on iOS, Android, Web, Wearable.
Overview
What Strava does
Strava is the leading social fitness platform for runners, cyclists, and athletes. It offers GPS tracking for activities, route planning, segment leaderboards, training analysis, and a global community of millions of athletes. Features include clubs, challenges, personal records tracking, and detailed performance analytics.
What people use it for
- Recording runs and rides from a phone or watch
- Segment leaderboards and competing on routes
- Training analysis and fitness tracking on the subscription
- Route planning with offline maps
- Following friends and clubs
The honest half
Where it falls short
Concrete and checkable, so you can decide whether any of them matter to you. This is the half of a review a vendor will not write about Strava.
- Segment leaderboards, custom goals, workout analysis, offline routes and fitness scoring all require a subscription
- The $5 a month headline is the annual rate, billed as $59.99 a year
- The student rate and the Runna bundle are annual only, with no monthly option
Cross-shopped
What people choose instead of Strava
Each pairing was judged by two reviewers asking whether a buyer would genuinely weigh the two against each other. The ones that failed were deleted rather than published.
- StravavsKomoot
Komoot: Route-focused alternative specializing in route planning and discovery for running and cycling with offline map support and strong outdoor community features.
- StravavsHevy
Hevy: Fitness tracking app focused on gym and strength training with similar logging capabilities but different fitness niche and no social comparison emphasis.
Pricing
What Strava costs
Taken from the vendor's own pricing page. Prices move, so check before you buy.
Free
Free
- Activity tracking
- GPS recording
- Basic segments
- Activity feed
- Top 10 leaderboards
Strava+
$11.99 /mo
- Full segment leaderboards
- Training zones
- Heart rate analysis
- Route builder
- Advanced analytics
Capabilities
Features
GPS activity tracking
Segment leaderboards
Route discovery
Training analysis
Social feed and clubs
Garmin
Integration with Garmin
Wahoo
Integration with Wahoo
Apple Watch
Integration with Apple Watch
Fitbit
Integration with Fitbit
Zwift
Integration with Zwift
Ios support
Available on ios
Android support
Available on android
Answered, with sources
Questions people ask
Each answer names the page it came from, so you can check it rather than take our word for it.
Does Strava offer a free tier?
Yes. Strava Free includes basic activity tracking, GPS recording, activity feed, following other athletes, giving kudos, and basic segments with top 10 leaderboard access. The free tier does not include full segment leaderboards, training zones, or heart rate analysis.
SourceWhat does Strava Premium cost?
Strava costs $11.99 per month or $79.99 per year for individual users. A Family Plan costs $139.99 per year. Students receive 50% off at $39.99 per year with verification.
SourceCan I export my data from Strava?
Yes. Every Strava athlete can download their data for free at any time through the app, website, or direct download. However, API access now requires a paid subscription for Standard Tier developers costing $12 per month.
SourceDoes Strava work offline?
Strava records activities offline using GPS on your device, but viewing historical data and accessing most app features requires an internet connection to sync and display data.
SourceBehind it
Who makes Strava
- Company
- Strava Inc.
- Based in
- San Francisco, CA
- Founders
- Michael Horvath, Mark Gainey
Timeline
Strava over time
- Founded2009-01-01
Strava founded by Michael Horvath and Mark Gainey
Source
Keep looking
Where to go from Strava
- Strava alternativesEvery product people weigh against it
- Strava pricingPlans, floors and what the tiers exclude
- Strava badgesWhich rules it meets, and the figure behind each
- All Sports softwareThe full category
- Best Sports softwareThe shortlist, and how it was cut
Best Sports software for
Compare Strava with
- Garmin Connect
- Komoot
- Peloton
- Wodify
- Fitbit
- MyFitnessPal
- Zen Planner
- WHOOP
- Catapult
- Hudl
- Mindbody
- ClassPass
- ClubReady
- SportsEngine
- Kitman Labs
- Nacsport
- Komoot
- Wodify
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Softwr does not host reviews and shows no star rating for Strava, because a rating we did not collect is not ours to publish. What is here is the pricing and platform detail from the vendor’s own pages, limitations we could state concretely, and alternatives a reviewer confirmed people weigh against it. Tell us if any of it is wrong.
More on Strava
Strava alternatives
What people switch to, and what they give up
Strava pricing
Every tier, and where the cost actually lands
Compare Strava
Put it head to head with anything we hold
Strava badge
Its rating, and an embed for your own site
Best Sports software alternatives
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quote
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Team scheduling and communication for volunteer-run sport, with a separate quoted product for clubs and leagues
Per team per monthVideo analysis and performance platform spanning school teams, elite analysts and automated capture hardware
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