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Lose It! vs Strong

Lose It! logo

Lose It!

Software

Lose weight with your friends

From
Free
Rated
-
Full reviewWebsite
S

Strong

Software

Simple workout logging

From
Free
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Lose It! photo-based logging (Snap It) is Premium-only and has inconsistent accuracy; Strong limited social and community features compared to newer competitors
  • They diverge on capability: Lose It! covers Calorie counting, Strong covers Simple logging.

Where they differ

Only the attributes on which Lose It! and Strong actually diverge.

Attributes where Lose It! and Strong differ
AttributeLose It!Strong
PlatformsiPhone, Android, WebiOS, Android
Founded20082011

Identical on both: starting price (Free), pricing model (Unknown), free tier (Yes), user rating (Not yet rated), category (Unknown).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Lose It!

  • Calorie counting
  • Barcode scanner
  • Meal planning
  • Challenges
  • Progress photos
  • Fitbit
  • Google Fit
  • Garmin

Only in Strong

  • Simple logging
  • Rest timer
  • Personal records
  • Progress charts
  • Routine templates
  • Apple Watch
  • Apple-watch support

Both cover

  • Apple Health
  • Ios support
  • Android support

What people use each for

The jobs each tool is most often brought in to do.

Lose It!

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Strong

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Lose It!

  • Photo-based logging (Snap It) is Premium-only and has inconsistent accuracy
  • No natural language input for food logging, requires manual database search for every food
  • Limited micronutrient tracking beyond basic macros
  • Lacks built-in meal planning in free tier
  • No artificial intelligence for personalized recommendations

Strong

  • Limited social and community features compared to newer competitors
  • No web-based dashboard or export options in free tier
  • Analytics require paid Pro subscription
  • No integration with fitness wearables or health apps in free plan

Pricing, plan by plan

Lose It!

Free

No published plan breakdown. See the Lose It! review.

Strong

Free

No published plan breakdown. See the Strong review.

Which should you pick?

Choose Lose It! if

  • You need calorie counting.
  • You want to start without paying.
  • You work on iPhone, Android, Web.
  • You also want barcode scanner.
Lose It! review

Choose Strong if

  • You need simple logging.
  • You want to start without paying.
  • You work on iOS, Android.
  • You also want rest timer.
Strong review

Questions people ask

Is Lose It! or Strong better?
Neither clearly leads. Lose It! starts at Free and Strong at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Lose It! or Strong?
Lose It! starts at Free and Strong at Free.
Does Lose It! or Strong run on more platforms?
Lose It! runs on iPhone, Android, Web. Strong runs on iOS, Android.
Can I use Lose It! for free?
Both have a free tier, so you can try either at no cost before committing.
What is Lose It! best used for?
Lose It! is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Lose It! do that Strong cannot?
Lose It! covers Calorie counting, Barcode scanner, Meal planning, Challenges. Strong covers Simple logging, Rest timer, Personal records, Progress charts. Both handle Apple Health, Ios support, Android support.

Answered from the vendors’ own pages

Lose It!: Can Lose It track macronutrients?

Yes, basic macro tracking is included in the free tier. Advanced macro tracking and meal planning features are available in the Premium tier.

Source
Strong: Does Strong have a free version?

Yes. Strong offers a free version with basic workout tracking and limited routine storage.

Source
Strong: What does Strong Pro include?

Strong Pro costs $4.99/month or $29.99/year and adds unlimited routines, full analytics, custom themes, and advanced tracking features.

Source
Strong: What platforms does Strong support?

Strong is available on iOS and Android with full feature parity across both platforms.

Source
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Related pages

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