Softwr

Fitness · head to head

Lose It! vs Tempo

Lose It! logo

Lose It!

Fitness

Lose weight with your friends

From
Free
Rated
-
Full reviewWebsite
Tempo logo

Tempo

Fitness

AI-powered home gym with real-time feedback

From
$39/month
Rated
-
Full reviewWebsite

The short version

  • Only Lose It! has a free tier, so it costs nothing to try first.
  • Each has a real cost: Lose It! photo-based logging (Snap It) is Premium-only and has inconsistent accuracy; Tempo heart rate monitor requires direct line of sight to connect and frequently loses connection during workouts
  • They diverge on capability: Lose It! covers Calorie counting, Tempo covers 3D motion tracking.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which Lose It! and Tempo actually diverge.

Attributes where Lose It! and Tempo differ
AttributeLose It!Tempo
Starting priceFree$39/month
Free tierYesNo
PlatformsiPhone, Android, WebiOS, Tempo hardware (Move and Studio)
Founded20082015

Identical on both: pricing model (Unknown), user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Lose It!

  • Calorie counting
  • Barcode scanner
  • Meal planning
  • Challenges
  • Progress photos
  • Fitbit
  • Google Fit
  • Garmin

Only in Tempo

  • 3D motion tracking
  • Real-time form correction
  • Rep counting
  • Weight recommendations
  • Personalized programs
  • Apple Watch
  • Hardware support

Both cover

  • Apple Health
  • Ios support

What people use each for

The jobs each tool is most often brought in to do.

Lose It!

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Tempo

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Lose It!

  • Photo-based logging (Snap It) is Premium-only and has inconsistent accuracy
  • No natural language input for food logging, requires manual database search for every food
  • Limited micronutrient tracking beyond basic macros
  • Lacks built-in meal planning in free tier
  • No artificial intelligence for personalized recommendations

Tempo

  • Heart rate monitor requires direct line of sight to connect and frequently loses connection during workouts
  • Form feedback can be inconsistent and often misses nuance in exercise execution
  • Weight guidance recommendations are frequently inaccurate
  • Loud cooling fan sounds like a server or gaming PC, creating noise disturbance during workouts
  • High cost of entry plus ongoing $39/month subscription with penalties for returns

Pricing, plan by plan

Lose It!

Free

No published plan breakdown. See the Lose It! review.

Tempo

$39/month
  • Tempo Fit Membership$39/month
    • 2,000+ guided workouts
    • AI-powered form feedback
    • Personalized training plans
  • Tempo Move Hardware$395/one-time
    • AI-powered 3D body tracking camera
    • Docks iPhone XS or newer
    • Smart weights tracking
  • Tempo Studio Hardware$2495/one-time
    • Wall-mounted smart display
    • Complete home gym setup with barbell and weights
    • Advanced 3D body tracking

Which should you pick?

Choose Lose It! if

  • You need calorie counting.
  • You want to start without paying.
  • You work on iPhone, Android, Web.
  • You also want barcode scanner.
Lose It! review

Choose Tempo if

  • You need 3d motion tracking.
  • You work on iOS, Tempo hardware (Move and Studio).
  • You also want real-time form correction.
Tempo review

Questions people ask

Is Lose It! or Tempo better?
Neither clearly leads. Lose It! starts at Free and Tempo at $39/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Lose It! or Tempo?
Lose It! has a free tier; the other does not. Paid plans start at Free for Lose It! and $39/month for Tempo.
Does Lose It! or Tempo run on more platforms?
Lose It! runs on iPhone, Android, Web. Tempo runs on iOS, Tempo hardware (Move and Studio).
Can I use Lose It! for free?
Yes. Lose It! has a free tier, so you can try it without paying. Tempo starts at $39/month.
What is Lose It! best used for?
Lose It! is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Lose It! do that Tempo cannot?
Lose It! covers Calorie counting, Barcode scanner, Meal planning, Challenges. Tempo covers 3D motion tracking, Real-time form correction, Rep counting, Weight recommendations. Both handle Apple Health, Ios support.

Answered from the vendors’ own pages

Lose It!: Can Lose It track macronutrients?

Yes, basic macro tracking is included in the free tier. Advanced macro tracking and meal planning features are available in the Premium tier.

Source
Tempo: What is Tempo and what hardware does it require?

Tempo is an AI-powered home gym available in two versions: Tempo Move ($395) which docks an iPhone XS or newer and uses the phone's camera for tracking, and Tempo Studio ($2,495+) which is a wall-mounted display. Both require a $39/month subscription for access to workouts and coaching.

Source
Tempo: How does Tempo track form and provide feedback?

Tempo uses 3D depth-sensing technology and AI to track over 70 body points per second, analyzing your movement during exercises. It provides real-time form feedback on your screen to help you correct squat depth, deadlift mechanics, and pressing form instantly.

Source
Tempo: Does Tempo work with Apple Watch and Apple Health?

Yes, Tempo integrates with Apple Health and Apple Watch to pull sleep, activity, and heart rate data that powers personalized training adaptations. Your workout metrics including duration, calories burned, and heart rate are automatically synced to Apple Health.

Source
Tempo: What is the space requirement for Tempo?

Tempo requires a 3-foot-by-3-foot space for the unit itself, plus 6 feet of clear floor space in front for working out, totaling approximately a 6-foot-by-6-foot dedicated workout area.

Source
Tempo: How many workouts and classes does Tempo offer?

Tempo provides access to 2,000+ guided workouts ranging from strength training to cardio and recovery, with a mix of live and on-demand classes included in the $39/month subscription.

Source
Share

Related pages

More on Lose It!

More on Tempo

Keep looking

Other head to heads