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Strong

Simple workout logging

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Overview

What Strong does

Strong is a clean and intuitive workout tracker designed for weightlifting. It features quick workout logging, automatic rest timers, personal records tracking, progress graphs, and Apple Watch integration. Known for its minimal design and efficient logging experience.

What people use it for

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Related searches

The honest half

Where it falls short

Concrete and checkable, so you can decide whether any of them matter to you. This is the half of a review a vendor will not write about Strong.

  • Limited social and community features compared to newer competitors
  • No web-based dashboard or export options in free tier
  • Analytics require paid Pro subscription
  • No integration with fitness wearables or health apps in free plan

Cross-shopped

What people choose instead of Strong

Each pairing was judged by two reviewers asking whether a buyer would genuinely weigh the two against each other. The ones that failed were deleted rather than published.

  • S
    Strong    vs
    Hevy logo
    Hevy

    Hevy: Modern workout tracker with social features and AI-powered form feedback.

  • S
    Strong    vs
    JEFIT logo
    JEFIT

    JEFIT: Gym workout logger with extensive exercise database and community features.

Capabilities

Features

  • Simple logging

    Simple logging capability

  • Rest timer

    Rest timer capability

  • Personal records

    Personal records capability

  • Progress charts

    Progress charts capability

  • Routine templates

    Routine templates capability

  • Apple Health

    Integration with Apple Health

  • Apple Watch

    Integration with Apple Watch

  • Ios support

    Available on ios

  • Android support

    Available on android

  • Apple-watch support

    Available on apple-watch

Answered, with sources

Questions people ask

Each answer names the page it came from, so you can check it rather than take our word for it.

Does Strong have a free version?

Yes. Strong offers a free version with basic workout tracking and limited routine storage.

Source
What does Strong Pro include?

Strong Pro costs $4.99/month or $29.99/year and adds unlimited routines, full analytics, custom themes, and advanced tracking features.

Source
What platforms does Strong support?

Strong is available on iOS and Android with full feature parity across both platforms.

Source

Behind it

Who makes Strong

Company
Strong Fitness Ltd.
Based in
Vancouver, BC, Canada

Timeline

Strong over time

  1. Founded2011-09-15

    Strong workout app launched on September 15, 2011

    Source
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Where to go from Strong

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Softwr does not host reviews and shows no star rating for Strong, because a rating we did not collect is not ours to publish. What is here is the pricing and platform detail from the vendor’s own pages, limitations we could state concretely, and alternatives a reviewer confirmed people weigh against it. Tell us if any of it is wrong.

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