Strongvs
Hevy
Hevy: Modern workout tracker with social features and AI-powered form feedback.
Strong
Simple workout logging
As of 1 September 2026, Strong has a free plan and paid plans start at $4.99/month. Strong is a clean and intuitive workout tracker designed for weightlifting. Softwr lists it under Fitness. Strong is made by Strong Fitness Ltd., launched in 2016, available on iOS, Android.
Overview
What Strong does
Strong is a clean and intuitive workout tracker designed for weightlifting. It features quick workout logging, automatic rest timers, personal records tracking, progress graphs, and Apple Watch integration. Known for its minimal design and efficient logging experience.
What people use it for
- Workout tracking
- Nutrition management
- Health monitoring
- Fitness coaching
- Wellness improvement
The honest half
Where it falls short
Concrete and checkable, so you can decide whether any of them matter to you. This is the half of a review a vendor will not write about Strong.
- Limited social and community features compared to newer competitors
- No web-based dashboard or export options in free tier
- Analytics require paid Pro subscription
- No integration with fitness wearables or health apps in free plan
Cross-shopped
What people choose instead of Strong
Each pairing was judged by two reviewers asking whether a buyer would genuinely weigh the two against each other. The ones that failed were deleted rather than published.
- StrongvsJEFIT
JEFIT: Gym workout logger with extensive exercise database and community features.
Capabilities
Features
Simple logging
Rest timer
Personal records
Progress charts
Routine templates
Apple Health
Integration with Apple Health
Apple Watch
Integration with Apple Watch
Ios support
Available on ios
Android support
Available on android
Apple-watch support
Available on apple-watch
Answered, with sources
Questions people ask
Each answer names the page it came from, so you can check it rather than take our word for it.
Does Strong have a free version?
Yes. Strong offers a free version with basic workout tracking and limited routine storage.
SourceWhat does Strong Pro include?
Strong Pro costs $4.99/month or $29.99/year and adds unlimited routines, full analytics, custom themes, and advanced tracking features.
SourceWhat platforms does Strong support?
Strong is available on iOS and Android with full feature parity across both platforms.
SourceBehind it
Who makes Strong
- Company
- Strong Fitness Ltd.
- Based in
- Vancouver, BC, Canada
Timeline
Strong over time
- Founded2011-09-15
Strong workout app launched on September 15, 2011
Source
Keep looking
Where to go from Strong
- Strong alternativesEvery product people weigh against it
- Strong pricingPlans, floors and what the tiers exclude
- Strong badgesWhich rules it meets, and the figure behind each
- All Fitness softwareThe full category
- Best Fitness softwareThe shortlist, and how it was cut
Best Fitness software for
Compare Strong with
- JEFIT
- Hevy
- FitNotes
- Tempo
- Gymshark Training
- Nike Training Club
- Tonal
- Centr
- TrainHeroic
- ABC Fitness
- Stronger by Science
- Sweat
- Gymdesk
- Mariana Tek
- My PT Hub
- PushPress
- Gymshark Training
- Nike Run Club
Other Fitness software
Gym management software priced by member count for billing and class booking
Free, then $75/mo10 researched notesPersonal training software for coaches to manage clients, workouts and nutrition
Free plan9 researched notesGym management software for CrossFit boxes, martial arts and training studios
Free plan11 researched notesFree GPS running app from Nike with guided runs and coaching plans, funded entirely by the Nike brand rather than user payment
Free plan10 researched notes
Softwr does not host reviews and shows no star rating for Strong, because a rating we did not collect is not ours to publish. What is here is the pricing and platform detail from the vendor’s own pages, limitations we could state concretely, and alternatives a reviewer confirmed people weigh against it. Tell us if any of it is wrong.
More on Strong
Strong alternatives
What people switch to, and what they give up
Strong pricing
Every tier, and where the cost actually lands
Compare Strong
Put it head to head with anything we hold
Strong badge
Its rating, and an embed for your own site
Best Fitness software alternatives
Meditation and sleep app with a large free library funded by a Member subscription for courses
Free with a Member subscription
Bodyweight and HIIT training app with an AI coach, plus a separate nutrition coaching tier
Per user per month, billed annuallyFree GPS running app from Nike with guided runs and coaching plans, funded entirely by the Nike brand rather than user payment
Free, no subscription or in-app purchases
Game-like virtual cycling and running world that requires a smart trainer or compatible smart bike
Per user per month
Phone based sleep tracking app that uses the microphone or accelerometer to detect sleep phases and wake you in a light sleep window
Free with a Premium subscription
Structured cycling training with adaptive plans, no virtual world and no bundled hardware
Per user per month
5x5 barbell strength training app built around a fixed beginner programme, sold as a subscription
Free tier plus subscription
AI-generated strength training workouts that adapt to logged performance and available equipment
Per user per month