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Fitness · head to head

Gymshark Training vs Lose It!

Gymshark Training logo

Gymshark Training

Fitness

Train with Gymshark athletes

From
Free
Rated
-
Full reviewWebsite
Lose It! logo

Lose It!

Fitness

Lose weight with your friends

From
Free
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Gymshark Training minimal personalization: setup only asks for age and gender without considering specific fitness goals; Lose It! photo-based logging (Snap It) is Premium-only and has inconsistent accuracy
  • They diverge on capability: Gymshark Training covers Athlete-led programs, Lose It! covers Calorie counting.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which Gymshark Training and Lose It! actually diverge.

Attributes where Gymshark Training and Lose It! differ
AttributeGymshark TrainingLose It!
Pricing modelfreemiumUnknown
PlatformsiOSiPhone, Android, Web
Founded20122008

Identical on both: starting price (Free), free tier (Yes), user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Gymshark Training

  • Athlete-led programs
  • Video demonstrations
  • Progress tracking
  • Workout logging
  • Training plans
  • Apple Watch

Only in Lose It!

  • Calorie counting
  • Barcode scanner
  • Meal planning
  • Challenges
  • Progress photos
  • Fitbit
  • Google Fit
  • Garmin

Both cover

  • Apple Health
  • Ios support
  • Android support

What people use each for

The jobs each tool is most often brought in to do.

Gymshark Training

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Lose It!

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Gymshark Training

  • Minimal personalization: setup only asks for age and gender without considering specific fitness goals
  • Cannot modify workouts: no ability to add supersets, drop sets, or substitute exercises for individual preferences
  • Poor progress tracking: lacks robust systems for monitoring fitness advancement over time
  • No community features: no leaderboards, forums, or social motivation elements unlike competitors
  • Limited exercise library: workout selection is shallow compared to premium alternatives

Lose It!

  • Photo-based logging (Snap It) is Premium-only and has inconsistent accuracy
  • No natural language input for food logging, requires manual database search for every food
  • Limited micronutrient tracking beyond basic macros
  • Lacks built-in meal planning in free tier
  • No artificial intelligence for personalized recommendations

Pricing, plan by plan

Gymshark Training

Free
  • FreeFree
    • Basic workouts
    • Exercise library
  • Premium$9.99/month
    • Full programs
    • Athlete content
    • Progress tracking

Lose It!

Free

No published plan breakdown. See the Lose It! review.

Which should you pick?

Choose Gymshark Training if

  • You need athlete-led programs.
  • You want to start without paying.
  • You work on iOS.
  • You also want video demonstrations.
Gymshark Training review

Choose Lose It! if

  • You need calorie counting.
  • You want to start without paying.
  • You work on iPhone, Android, Web.
  • You also want barcode scanner.
Lose It! review

Questions people ask

Is Gymshark Training or Lose It! better?
Neither clearly leads. Gymshark Training starts at Free and Lose It! at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Gymshark Training or Lose It!?
Gymshark Training starts at Free and Lose It! at Free.
Does Gymshark Training or Lose It! run on more platforms?
Gymshark Training runs on iOS. Lose It! runs on iPhone, Android, Web.
Can I use Gymshark Training for free?
Both have a free tier, so you can try either at no cost before committing.
What is Gymshark Training best used for?
Gymshark Training is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Gymshark Training do that Lose It! cannot?
Gymshark Training covers Athlete-led programs, Video demonstrations, Progress tracking, Workout logging. Lose It! covers Calorie counting, Barcode scanner, Meal planning, Challenges. Both handle Apple Health, Ios support, Android support.

Answered from the vendors’ own pages

Gymshark Training: Is Gymshark Training completely free?

Yes, Gymshark Training is completely free with no premium tier or subscription required. The app provides over 450 free workouts and personalized training plans with no paywall.

Source
Lose It!: Can Lose It track macronutrients?

Yes, basic macro tracking is included in the free tier. Advanced macro tracking and meal planning features are available in the Premium tier.

Source
Gymshark Training: Can you use Gymshark Training offline?

You can use workouts offline without needing WiFi or data to follow the instructions. However, internet access is required to preview and stream exercise video demonstrations.

Source
Gymshark Training: What equipment options does Gymshark Training support?

The app supports gym-based training, home workouts with minimal equipment, and bodyweight-only sessions. Workouts can be filtered by available equipment and environment.

Source
Gymshark Training: Is the Gymshark Training app still being updated?

No, the app is no longer receiving updates or new features for iOS or Android. It will no longer be available to download on Android, though existing users can continue using the app.

Source
Gymshark Training: Where is Gymshark Training available worldwide?

The app is available through the Apple App Store worldwide in English only, with previous availability through Google Play for Android users before being delisted.

Source
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