Fitness · head to head
Gymshark Training vs TrueCoach
The short version
- Each has a real cost: Gymshark Training minimal personalization: setup only asks for age and gender without considering specific fitness goals; TrueCoach starter tier limited to 5 active clients (requires upgrade for more)
- They diverge on capability: Gymshark Training covers Athlete-led programs, TrueCoach covers Workout programming.
- Prices and features above were last checked on 30 August 2026.
Where they differ
Only the attributes on which Gymshark Training and TrueCoach actually diverge.
| Attribute | Gymshark Training | TrueCoach |
|---|---|---|
| Pricing model | freemium | subscription |
| Platforms | iOS | Web, iOS, Android |
| Founded | 2012 | 2015 |
Identical on both: starting price (Free), free tier (Yes), user rating (Not yet rated), category (Fitness).
What each one covers
Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.
Only in Gymshark Training
- Athlete-led programs
- Video demonstrations
- Progress tracking
- Workout logging
- Training plans
- Apple Watch
Only in TrueCoach
- Workout programming
- Client tracking
- In-app messaging
- Payment processing
- Progress photos
- MyFitnessPal
- Stripe
- Web support
Both cover
- Apple Health
- Ios support
- Android support
What people use each for
The jobs each tool is most often brought in to do.
Gymshark Training
- Workout trackingnot TrueCoach
- Nutrition managementnot TrueCoach
- Health monitoringnot TrueCoach
- Fitness coachingnot TrueCoach
- Wellness improvementnot TrueCoach
TrueCoach
- Personal training programme creation and deliverynot Gymshark Training
- Client progress tracking and metrics monitoringnot Gymshark Training
- Nutrition and habit tracking for fitness coachingnot Gymshark Training
- Automated billing and payment processingnot Gymshark Training
- Coach-to-client direct messagingnot Gymshark Training
- Wearable device integration for automated trackingnot Gymshark Training
Where each one falls short
Documented limitations, not opinions. Every one is a constraint you would hit in normal use.
Gymshark Training
- Minimal personalization: setup only asks for age and gender without considering specific fitness goals
- Cannot modify workouts: no ability to add supersets, drop sets, or substitute exercises for individual preferences
- Poor progress tracking: lacks robust systems for monitoring fitness advancement over time
- No community features: no leaderboards, forums, or social motivation elements unlike competitors
- Limited exercise library: workout selection is shallow compared to premium alternatives
TrueCoach
- Starter tier limited to 5 active clients (requires upgrade for more)
- Standard tier limited to 20 active clients
- Pro tier limited to 50 active clients (custom pricing required for 250+ clients)
- Custom-branded fitness app only available in Standard and Pro tiers, not Starter
- Wearables data integration (Apple, Garmin, WHOOP) only in Standard and Pro tiers
- Public coach profiles feature only available in Standard and Pro tiers
- Advanced nutrition and habit tracking only in Standard and Pro tiers
Pricing, plan by plan
Gymshark Training
Free- FreeFree
- Basic workouts
- Exercise library
- Premium$9.99/month
- Full programs
- Athlete content
- Progress tracking
TrueCoach
Free- Starter$26.34/month
- Program & Workout Builder
- Client Management Tracker
- MyFitnessPal integration
- Standard (Most Popular)$57.99/month
- Everything in Starter
- Up to 20 active clients
- Public Coach Profiles
- Pro$136.99/month
- Everything in Standard
- Up to 50 active clients
- All integrations and features
Which should you pick?
Choose Gymshark Training if
- You need athlete-led programs.
- You want to start without paying.
- You work on iOS.
- You also want video demonstrations.
Choose TrueCoach if
- You need workout programming.
- You want to start without paying.
- You work on Web, iOS, Android.
- You also want client tracking.
Questions people ask
- Is Gymshark Training or TrueCoach better?
- Neither clearly leads. Gymshark Training starts at Free and TrueCoach at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
- Which is cheaper, Gymshark Training or TrueCoach?
- Gymshark Training starts at Free and TrueCoach at Free.
- Does Gymshark Training or TrueCoach run on more platforms?
- Gymshark Training runs on iOS. TrueCoach runs on Web, iOS, Android.
- Can I use Gymshark Training for free?
- Both have a free tier, so you can try either at no cost before committing.
- What is Gymshark Training best used for?
- Gymshark Training is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what TrueCoach is typically brought in for.
- What can Gymshark Training do that TrueCoach cannot?
- Gymshark Training covers Athlete-led programs, Video demonstrations, Progress tracking, Workout logging. TrueCoach covers Workout programming, Client tracking, In-app messaging, Payment processing. Both handle Apple Health, Ios support, Android support.
Answered from the vendors’ own pages
Gymshark Training: Is Gymshark Training completely free?
Yes, Gymshark Training is completely free with no premium tier or subscription required. The app provides over 450 free workouts and personalized training plans with no paywall.
SourceTrueCoach: Does TrueCoach offer a free trial?
Yes. TrueCoach offers a 14-day free trial with no credit card required. Trial users can fully test the platform before committing.
SourceGymshark Training: Can you use Gymshark Training offline?
You can use workouts offline without needing WiFi or data to follow the instructions. However, internet access is required to preview and stream exercise video demonstrations.
SourceTrueCoach: Do TrueCoach clients need to pay separately?
No. According to the pricing page, 'TrueCoach is 100% free for your clients.' Only the coach pays the subscription; clients access all features at no cost.
SourceGymshark Training: What equipment options does Gymshark Training support?
The app supports gym-based training, home workouts with minimal equipment, and bodyweight-only sessions. Workouts can be filtered by available equipment and environment.
SourceTrueCoach: Are there hidden fees beyond the stated monthly price?
No. TrueCoach explicitly states 'Nope, what you see is what you get', there are no hidden fees. The monthly cost is all-inclusive.
SourceGymshark Training: Is the Gymshark Training app still being updated?
No, the app is no longer receiving updates or new features for iOS or Android. It will no longer be available to download on Android, though existing users can continue using the app.
SourceTrueCoach: What discounts are available for annual billing?
TrueCoach offers 1 month free on Starter, and 2 months free on Standard and Pro plans when billed annually instead of monthly.
SourceGymshark Training: Where is Gymshark Training available worldwide?
The app is available through the Apple App Store worldwide in English only, with previous availability through Google Play for Android users before being delisted.
SourceRelated pages
More on Gymshark Training
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