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Fitness · head to head

Gymshark Training vs Trainerize

Gymshark Training logo

Gymshark Training

Fitness

Train with Gymshark athletes

From
Free
Rated
-
Full reviewWebsite
Trainerize logo

Trainerize

Fitness

Online personal training software

From
Free
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Gymshark Training minimal personalization: setup only asks for age and gender without considering specific fitness goals; Trainerize the free Basic plan covers exactly 1 client seat and excludes the AI workout builder, custom programs and nutrition tracking
  • They diverge on capability: Gymshark Training covers Athlete-led programs, Trainerize covers Workout programming.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which Gymshark Training and Trainerize actually diverge.

Attributes where Gymshark Training and Trainerize differ
AttributeGymshark TrainingTrainerize
PlatformsiOSIos, Android, Web

Identical on both: starting price (Free), pricing model (freemium), free tier (Yes), user rating (Not yet rated), category (Fitness), founded (2012).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Gymshark Training

  • Athlete-led programs
  • Video demonstrations
  • Workout logging
  • Training plans
  • Apple Watch

Only in Trainerize

  • Workout programming
  • Nutrition coaching
  • Habit tracking
  • In-app messaging
  • MyFitnessPal
  • Fitbit
  • Garmin
  • MINDBODY

Both cover

  • Progress tracking
  • Apple Health
  • Ios support
  • Android support

What people use each for

The jobs each tool is most often brought in to do.

Gymshark Training

  • Workout trackingnot Trainerize
  • Nutrition managementnot Trainerize
  • Health monitoringnot Trainerize
  • Fitness coachingnot Trainerize
  • Wellness improvementnot Trainerize

Trainerize

  • Personal training client managementnot Gymshark Training
  • Fitness coaching and athlete developmentnot Gymshark Training
  • Macro tracking and nutrition coachingnot Gymshark Training

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Gymshark Training

  • Minimal personalization: setup only asks for age and gender without considering specific fitness goals
  • Cannot modify workouts: no ability to add supersets, drop sets, or substitute exercises for individual preferences
  • Poor progress tracking: lacks robust systems for monitoring fitness advancement over time
  • No community features: no leaderboards, forums, or social motivation elements unlike competitors
  • Limited exercise library: workout selection is shallow compared to premium alternatives

Trainerize

  • The free Basic plan covers exactly 1 client seat and excludes the AI workout builder, custom programs and nutrition tracking
  • Pricing is driven by client seats, so the same feature set costs more as the roster grows
  • Advanced Nutrition Coaching, Business, Video Coaching and Stripe Integrated Payments are paid add-ons on the Grow and Pro plans rather than included features
  • Add-ons are priced from $10 per month each, with a custom branded app carrying a $169 one-time fee
  • Full API access, personalised onboarding and access to partner add-ons require the Studio Plus tier at $248 per month
  • SSO sign-in, a dedicated account manager and a separate app store listing are Enterprise features
  • Adding locations beyond the first is custom priced, and 5 or more locations requires contacting sales

Pricing, plan by plan

Gymshark Training

Free
  • FreeFree
    • Basic workouts
    • Exercise library
  • Premium$9.99/month
    • Full programs
    • Athlete content
    • Progress tracking

Trainerize

Free
  • BasicFree
    • 1 coaching client
    • Mobile app
    • Workout programs
  • Grow$9/month
    • 2 coaching clients
    • AI Workout Builder
    • Custom programs
  • Pro$23/month
    • 5 coaching clients
    • Custom videos
    • Consultation forms
  • Studio Plus$248/month
    • 500 coaching clients
    • Group video calls
    • Custom recipes

Which should you pick?

Choose Gymshark Training if

  • You need athlete-led programs.
  • You want to start without paying.
  • You work on iOS.
  • You also want video demonstrations.
Gymshark Training review

Choose Trainerize if

  • You need workout programming.
  • You want to start without paying.
  • You work on Ios, Android, Web.
  • You also want nutrition coaching.
Trainerize review

Questions people ask

Is Gymshark Training or Trainerize better?
Neither clearly leads. Gymshark Training starts at Free and Trainerize at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Gymshark Training or Trainerize?
Gymshark Training starts at Free and Trainerize at Free.
Does Gymshark Training or Trainerize run on more platforms?
Gymshark Training runs on iOS. Trainerize runs on Ios, Android, Web.
Can I use Gymshark Training for free?
Both have a free tier, so you can try either at no cost before committing.
What is Gymshark Training best used for?
Gymshark Training is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what Trainerize is typically brought in for.
What can Gymshark Training do that Trainerize cannot?
Gymshark Training covers Athlete-led programs, Video demonstrations, Workout logging, Training plans. Trainerize covers Workout programming, Nutrition coaching, Habit tracking, In-app messaging. Both handle Progress tracking, Apple Health, Ios support, Android support.

Answered from the vendors’ own pages

Gymshark Training: Is Gymshark Training completely free?

Yes, Gymshark Training is completely free with no premium tier or subscription required. The app provides over 450 free workouts and personalized training plans with no paywall.

Source
Trainerize: Does Trainerize offer a free plan?

Yes, the Basic plan is permanently free and includes 1 coaching client, mobile app, workout programs, basic messaging, and habit coaching. No credit card is required.

Source
Gymshark Training: Can you use Gymshark Training offline?

You can use workouts offline without needing WiFi or data to follow the instructions. However, internet access is required to preview and stream exercise video demonstrations.

Source
Trainerize: What's the least expensive paid plan?

The Grow plan costs $9 per month USD and supports 2 coaching clients. It includes AI Workout Builder, custom programs, meal and macro tracking, and a Trainerize.me profile.

Source
Gymshark Training: What equipment options does Gymshark Training support?

The app supports gym-based training, home workouts with minimal equipment, and bodyweight-only sessions. Workouts can be filtered by available equipment and environment.

Source
Gymshark Training: Is the Gymshark Training app still being updated?

No, the app is no longer receiving updates or new features for iOS or Android. It will no longer be available to download on Android, though existing users can continue using the app.

Source
Gymshark Training: Where is Gymshark Training available worldwide?

The app is available through the Apple App Store worldwide in English only, with previous availability through Google Play for Android users before being delisted.

Source
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