Headspacevs
Calm
Calm: Meditation and sleep app with extensive sleep stories and relaxing soundscapes, competing on content variety and user interface design.
Headspace
Meditation and mindfulness made simple
As of 30 August 2026, Headspace starts at $12.99/month. Headspace is a meditation and mindfulness app offering guided meditations, sleep sounds, breathing exercises, and focus music. Softwr lists it under Healthcare. Headspace is made by Headspace Inc., launched in 2010, available on iOS, Android, Web, macOS.
Overview
What Headspace does
Headspace is a meditation and mindfulness app offering guided meditations, sleep sounds, breathing exercises, and focus music. The app features hundreds of themed meditation sessions covering stress, anxiety, sleep, focus, and personal growth, taught by expert meditation teachers.
What people use it for
- Workout tracking
- Nutrition management
- Health monitoring
- Fitness coaching
- Wellness improvement
Related searches
The honest half
Where it falls short
Concrete and checkable, so you can decide whether any of them matter to you. This is the half of a review a vendor will not write about Headspace.
- Paid subscription required for unlimited access; free tier is limited
- Mobile-first design means web experience is less feature-complete than mobile apps
- Limited integration with other health and fitness apps compared to some competitors
- Coaching services available only at higher tiers or additional cost
Cross-shopped
What people choose instead of Headspace
Each pairing was judged by two reviewers asking whether a buyer would genuinely weigh the two against each other. The ones that failed were deleted rather than published.
- HeadspacevsBetterHelp
BetterHelp: Online therapy platform offering counseling with licensed therapists, providing more clinical mental health support than Headspace.
- HeadspacevsBetterUp
BetterUp: Coaching platform combining AI with human coaches for mental health and professional development, competing on personalization.
Pricing
What Headspace costs
Taken from the vendor's own pricing page. Prices move, so check before you buy.
Monthly
$12.99 /mo
- Unlimited meditation access
- Sleep content
- Focus music
- Movement exercises
Annual
$69.99 /yr
- Same as monthly
- 14-day free trial
Student
$9.99 /yr
- Full access with student verification
Capabilities
Features
Guided meditations
Sleep stories
Focus playlists
Breathing exercises
SOS sessions
Apple Health
Integration with Apple Health
Google Fit
Integration with Google Fit
Apple Watch
Integration with Apple Watch
Spotify
Integration with Spotify
Ios support
Available on ios
Android support
Available on android
Web support
Available on web
Answered, with sources
Questions people ask
Each answer names the page it came from, so you can check it rather than take our word for it.
How much does Headspace cost?
Headspace offers a monthly plan at $12.99/month or annual plan at $69.99/year (approximately $5.83/month). Students can subscribe for $9.99/year. A 14-day free trial is available. HSA and FSA eligible options support pre-tax payments.
SourceWhat content does Headspace include?
Headspace includes 1,000+ expert-led exercises covering meditation, stress relief, sleep resources including sleepcasts and soundscapes, anxiety management tools, and optional mental health coaching services with trained mindfulness experts.
SourceOn which platforms can I use Headspace?
Headspace is available on iOS, Android, web browsers, Mac, Apple Watch Series 6+, and Apple Vision Pro. Smart home integration with Google Assistant and Alexa allows hands-free access on compatible devices.
SourceDoes Headspace offer therapy or coaching?
Headspace includes meditation and mindfulness training led by trained experts. Mental health coaching is available as an add-on service. For therapy, users seeking clinical counseling should explore Headspace's mental health services or other dedicated therapy platforms.
SourceIs Headspace research-backed?
Yes. Headspace describes itself as the most research-backed meditation app on the market with 500+ hours of guided content, peer-reviewed studies demonstrating efficacy, and Ebb AI personalization that adapts sessions to user mood.
SourceBehind it
Who makes Headspace
- Company
- Headspace Inc.
- Based in
- Santa Monica, CA
Timeline
Headspace over time
Keep looking
Where to go from Headspace
- Headspace alternativesEvery product people weigh against it
- Headspace pricingPlans, floors and what the tiers exclude
- Headspace badgesWhich rules it meets, and the figure behind each
- All Healthcare softwareThe full category
- Best Healthcare softwareThe shortlist, and how it was cut
Best Healthcare software for
Compare Headspace with
- Calm
- SilverCloud by Amwell
- BetterHelp
- Lyra Health
- Koa Health
- Woebot Health
- SimplePractice
- TherapyNotes
- Hinge Health
- Talkspace
- Ginger
- Omada Health
- Epic MyChart
- Flo
- Gleamer
- Ibex Medical Analytics
- Included Health
- Kareo
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Softwr does not host reviews and shows no star rating for Headspace, because a rating we did not collect is not ours to publish. What is here is the pricing and platform detail from the vendor’s own pages, limitations we could state concretely, and alternatives a reviewer confirmed people weigh against it. Tell us if any of it is wrong.
More on Headspace
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