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Calm logo

Calm

Sleep, meditation and relaxation

As of 30 August 2026, Calm has a free plan and paid plans start at $12.99/month. Calm is the leading app for sleep, meditation, and relaxation. Softwr lists it under Healthcare. Calm is made by Calm Inc., launched in 2012, available on iOS, Android, Web.

Overview

What Calm does

Calm is the leading app for sleep, meditation, and relaxation. It features Sleep Stories narrated by celebrities, guided meditations, breathing programs, stretching exercises, and relaxing music. The app helps users reduce stress, improve sleep quality, and build mindfulness habits.

What people use it for

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

The honest half

Where it falls short

Concrete and checkable, so you can decide whether any of them matter to you. This is the half of a review a vendor will not write about Calm.

  • Free tier is severely limited, with almost all content requiring payment
  • Only one meditation per day included in free tier (Daily Calm)
  • Annual pricing is among the highest in the meditation app category
  • Less extensive free content library compared to Insight Timer (which has 100,000+ free meditations)
  • Limited customization of meditation sessions; mostly follows Calm's curated content

Cross-shopped

What people choose instead of Calm

Each pairing was judged by two reviewers asking whether a buyer would genuinely weigh the two against each other. The ones that failed were deleted rather than published.

  • Calm logo
    Calm
    vs
    Headspace logo
    Headspace

    Headspace: Meditation app with structured courses and animated teaching videos, strongest for complete beginners learning meditation fundamentals

  • Calm logo
    Calm
    vs
    Brain.fm logo
    Brain.fm

    Brain.fm: Focuses on productivity and focus through science-backed audio sessions, emphasizing functional music and binaural beats

Pricing

What Calm costs

Taken from the vendor's own pricing page. Prices move, so check before you buy.

Free

Free

  • Daily Calm
  • Select Sleep Stories
  • 1 breathing exercise
  • Limited program access

Premium Monthly

$12.99 /mo

  • All content unlocked
  • Sleep Stories
  • Masterclasses
  • Daily Move videos
  • Unlimited usage

Premium Annual

$69.99 /yr

  • All content unlocked
  • Sleep Stories
  • Masterclasses
  • Daily Move videos
  • Unlimited usage

Family Plan

$99.99 /yr

  • Up to 6 accounts
  • All Premium content
  • Separate customization per member

Capabilities

Features

  • Sleep Stories

  • Guided meditations

  • Daily Calm

  • Breathing exercises

  • Calm Body stretching

  • Apple Health

    Integration with Apple Health

  • Apple Watch

    Integration with Apple Watch

  • Samsung Health

    Integration with Samsung Health

  • Ios support

    Available on ios

  • Android support

    Available on android

  • Web support

    Available on web

Answered, with sources

Questions people ask

Each answer names the page it came from, so you can check it rather than take our word for it.

What does Calm's free tier include?

The free plan includes 1 breathing exercise, Day 1 of programs, select Sleep Stories, and Scenes, plus the famous Daily Calm feature and bedtime stories. Most content is locked behind the paid tier.

Source
What is included in Calm Premium?

Calm Premium (all paid tiers are identical) includes The Daily Calm, Sleep Stories narrated by celebrities, exclusive music playlists, masterclasses taught by experts, Daily Move video lessons for stretching and mindful movement, and the entire content library.

Source
How much does Calm Premium cost?

Monthly subscription is $12.99/month, annual is $69.99-$79.99/year, Family Plan is $99.99/year (includes 1 Admin + 5 Members), and lifetime membership is available as a one-time payment.

Source
Does Calm offer pricing for organizations or teams?

Yes. Calm offers organizational plans for groups of 5-300 people with per-seat pricing based on total 'covered lives.' Larger groups receive deeper discounts. Pricing is significantly reduced compared to individual subscriptions.

Source
Does Calm work offline?

Calm's app functions offline for already-downloaded content. Downloaded Sleep Stories, meditations, and Music programs can be accessed without an internet connection.

Source

Behind it

Who makes Calm

Company
Calm Inc.
Based in
San Francisco, CA
Founders
Michael Acton Smith, Alex Tew

Timeline

Calm over time

  1. Acquisition2022-02-01

    Calm acquires Ripple Health Group to build mental health care offerings

    Source
  2. Milestone2020-12-01

    Calm reaches $2 billion valuation

    Source
  3. Funding2020-01-01$75m

    Series C funding of $75M from Lightspeed Venture Partners

    Source
  4. Funding2019-01-01

    Series B funding reaches $1 billion valuation

    Source
  5. Founded2012-05-04

    Calm founded by Michael Acton Smith and Alex Tew

    Source
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Softwr does not host reviews and shows no star rating for Calm, because a rating we did not collect is not ours to publish. What is here is the pricing and platform detail from the vendor’s own pages, limitations we could state concretely, and alternatives a reviewer confirmed people weigh against it. Tell us if any of it is wrong.

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