Productivity · head to head
OmniFocus 3 vs Rows

OmniFocus 3
Productivity
Professional task management for complex workflows
- From
- $74.99/mo
- Rated
- -

Rows
Productivity
Browser spreadsheet whose formulas call live data from analytics, CRM and payment services
- From
- Free
- Rated
- -
The short version
- Only Rows has a free tier, so it costs nothing to try first.
- Each has a real cost: OmniFocus 3 apple platforms only apart from the web client: macOS 14, iOS or iPadOS 17, watchOS 10 or visionOS 2 and newer are required, with no Windows or Android app; Rows refresh frequency is the metered resource, so the free plan refreshes manually only and daily automation begins on the paid tier, which means the automatic reporting that justifies the tool is exactly what the free plan withholds.
- They diverge on capability: OmniFocus 3 covers GTD-based task organization, Rows covers Integrations in formulas.
- Prices and features above were last checked on 30 August 2026.
Where they differ
Only the attributes on which OmniFocus 3 and Rows actually diverge.
| Attribute | OmniFocus 3 | Rows |
|---|---|---|
| Starting price | $74.99/mo | Free |
| Pricing model | one-time | freemium |
| Free tier | No | Yes |
| Platforms | MacOS, IOS, IPadOS, Web | Web |
| Founded | 1993 | Unknown |
Identical on both: user rating (Not yet rated), category (Productivity).
What each one covers
Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.
Only in OmniFocus 3
- GTD-based task organization
- Projects and subprojects
- Contexts and tags
- Custom perspectives
- Automation
- Quick entry
- Sync across devices
- Deferred and due dates
Only in Rows
- Integrations in formulas
- Scheduled refresh
- Publishable sheets
- Cell enrichment
- AI tasks
- Guests
- API access
- Version history
What people use each for
The jobs each tool is most often brought in to do.
OmniFocus 3
- Getting Things Done style task and project management on Apple devicesnot Rows
- Capturing tasks with contexts, defer dates and review cyclesnot Rows
- Syncing a personal task database across Mac, iPhone, iPad and Watchnot Rows
Rows
- A weekly marketing report that pulls analytics, advertising and CRM figures into one refreshing sheet instead of three manual exports.not OmniFocus 3
- Agency client dashboards shared as a page, without handing over access to the underlying accounts.not OmniFocus 3
- Enriching a list of companies or contacts from inside the sheet rather than through a separate tool and a re-import.not OmniFocus 3
- A small team that needs live numbers in a familiar grid and has nobody available to build a proper reporting stack.not OmniFocus 3
Where each one falls short
Documented limitations, not opinions. Every one is a constraint you would hit in normal use.
OmniFocus 3
- Apple platforms only apart from the web client: macOS 14, iOS or iPadOS 17, watchOS 10 or visionOS 2 and newer are required, with no Windows or Android app
- Web access is not included with a perpetual licence and costs an extra $4.99 per month or $49.99 per year
- The Pro perpetual licence costs $149.99 against $74.99 for Standard
- Future major upgrades are a paid discount rather than free for perpetual licence holders
- The $99.99 per year subscription is the only option that bundles Pro plus web access
Rows
- Refresh frequency is the metered resource, so the free plan refreshes manually only and daily automation begins on the paid tier, which means the automatic reporting that justifies the tool is exactly what the free plan withholds.
- Exports carry values rather than connections, so a downloaded file from Rows is a dead snapshot and anything you built has to be reconstructed from scratch elsewhere, which makes recurring reports quietly expensive to move.
- Guests are capped by tier at three on free and ten on the entry plan, so sharing a report with a client's team or a group of stakeholders pushes you up a tier for people who only ever look at a page.
- It is not Excel or Google Sheets, so the function library, add-ins, pivot behaviour, scripting and offline files people rely on are not all present, and it works as a reporting surface rather than as an organisation's general spreadsheet.
- The Pro tier adds a fixed monthly platform charge on top of the per-user price, so moving from daily to intra-day refresh, or from ten guests to a real audience, is a step change in cost rather than an increment.
Pricing, plan by plan
OmniFocus 3
$74.99/mo- Standard License$74.99/mo
- Mac, iPhone, iPad, Apple Watch, Apple Vision Pro access
- All 4.x updates included
- 30-day money-back guarantee
- Pro License$149.99/mo
- Mac, iPhone, iPad, Apple Watch, Apple Vision Pro access
- All 4.x updates included
- 30-day money-back guarantee
- Subscription (all platforms + web)$99.99/year
- Mac, iPhone, iPad, Apple Watch, Apple Vision Pro, web access
- All Pro features
- Web-only Subscription$4.99/month
- Web access only
Rows
Free- FreeFree
- 5 AI Tasks per month
- Manual data imports
- 10 integration accounts
- Plus$8/month
- 200 AI Tasks per month
- Daily data table automation
- 10 integration accounts
- Pro$79/month
- 1,000 AI Tasks per month
- Per-minute data automation
- 100 integration accounts
- Enterprise$null/mo
- Unlimited AI Tasks
- Custom integrations and API endpoints
- Unlimited guest members
Which should you pick?
Choose OmniFocus 3 if
- You need gtd-based task organization.
- You work on MacOS, IOS, IPadOS, Web.
- You also want projects and subprojects.
Choose Rows if
- You need integrations in formulas.
- You want to start without paying.
- You also want scheduled refresh.
Questions people ask
- Is OmniFocus 3 or Rows better?
- Neither clearly leads. OmniFocus 3 starts at $74.99/mo and Rows at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
- Which is cheaper, OmniFocus 3 or Rows?
- Rows has a free tier; the other does not. Paid plans start at $74.99/mo for OmniFocus 3 and Free for Rows.
- Does OmniFocus 3 or Rows run on more platforms?
- OmniFocus 3 runs on MacOS, IOS, IPadOS, Web. Rows runs on Web.
- Can I use Rows for free?
- Yes. Rows has a free tier, so you can try it without paying. OmniFocus 3 starts at $74.99/mo.
- What is OmniFocus 3 best used for?
- OmniFocus 3 is most often used for getting things done style task and project management on apple devices, capturing tasks with contexts, defer dates and review cycles, syncing a personal task database across mac, iphone, ipad and watch. Of those, getting things done style task and project management on apple devices and capturing tasks with contexts, defer dates and review cycles are not what Rows is typically brought in for.
- What can OmniFocus 3 do that Rows cannot?
- OmniFocus 3 covers GTD-based task organization, Projects and subprojects, Contexts and tags, Custom perspectives. Rows covers Integrations in formulas, Scheduled refresh, Publishable sheets, Cell enrichment.
Answered from the vendors’ own pages
OmniFocus 3: How much does OmniFocus cost?
OmniFocus offers perpetual licenses at $74.99 (Standard) or $149.99 (Pro) for one-time purchase, or subscriptions at $99.99/year for all platforms plus web, or $4.99/month for web-only access.
SourceRows: Can it replace Excel or Google Sheets?
Not for general spreadsheet work. It is for reports and sheets that pull live data, and most teams end up running it alongside a conventional spreadsheet rather than instead of one.
OmniFocus 3: Does OmniFocus offer a free trial?
OmniFocus includes a 14-day free trial for download, and a 30-day money-back guarantee applies to perpetual licenses.
SourceRows: What can I actually do on the free plan?
Real building: unlimited members, ten integration accounts, five AI tasks a month, 1 MB imports, three guests and seven days of version history. What you cannot do is schedule a refresh.
OmniFocus 3: What platforms does a single OmniFocus license cover?
A single OmniFocus perpetual license includes access across Mac, iPhone, iPad, Apple Watch, and Apple Vision Pro.
SourceRows: Does the data stay live after I export?
No. Exports contain values only, so the connections and the scheduling do not travel and the file stops updating the moment it leaves.
Rows: Is pricing per user?
Yes on the paid tiers, with a fixed platform fee added at Pro. Guests are counted and capped separately from members.
Related pages
More on OmniFocus 3
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- Rows vs Time Doctor
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