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Software · head to head

Noom vs Sweat

Noom logo

Noom

Software

Psychology-based weight loss

From
$17/month
Rated
-
Full reviewWebsite
Sweat logo

Sweat

Software

Fitness app for women

From
$19.99/month
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Noom coaches deliver automated, canned responses without personalization and most lack formal qualifications as registered dietitians; Sweat the Google Play listing states Sweat subscriptions auto-renew unless canceled at least 24 hours before the renewal date, that there is no price increase when renewing, and that refunds are not provided for any unused portion of the subscription term
  • They diverge on capability: Noom covers Psychology-based curriculum, Sweat covers Trainer-led programs.

Where they differ

Only the attributes on which Noom and Sweat actually diverge.

Attributes where Noom and Sweat differ
AttributeNoomSweat
Starting price$17/month$19.99/month
Pricing modelUnknownsubscription
PlatformsWeb, iOS, AndroidIos, Android, Web
Founded20082015

Identical on both: free tier (No), user rating (Not yet rated), category (Unknown).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Noom

  • Psychology-based curriculum
  • Personal coaching
  • Food color system
  • Community groups
  • Google Fit
  • Fitbit
  • Garmin

Only in Sweat

  • Trainer-led programs
  • BBG, PWR, BUILD
  • Meal planning
  • Community challenges
  • Apple Watch
  • Spotify

Both cover

  • Progress tracking
  • Apple Health
  • Ios support
  • Android support
  • Web support

What people use each for

The jobs each tool is most often brought in to do.

Noom

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Sweat

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Noom

  • Coaches deliver automated, canned responses without personalization and most lack formal qualifications as registered dietitians
  • App crashes and freezes frequently with issues saving data, and barcode feature for food tracking malfunctions
  • Food database requires tedious manual data entry even for common items, discouraging consistent logging
  • Difficult cancellation process requiring navigating multiple steps to opt out of auto-renewal
  • FTC settlement in 2022 for $62 million over misleading auto-renewal and refund practices

Sweat

  • The Google Play listing states Sweat subscriptions auto-renew unless canceled at least 24 hours before the renewal date, that there is no price increase when renewing, and that refunds are not provided for any unused portion of the subscription term

Pricing, plan by plan

Noom

$17/month

No published plan breakdown. See the Noom review.

Sweat

$19.99/month
  • Monthly$19.99/month
    • All programs
    • Meal plans
    • Progress photos
  • Annual$119.94/year
    • All programs
    • Meal plans
    • Progress photos

Which should you pick?

Choose Noom if

  • You need psychology-based curriculum.
  • You work on Web, iOS, Android.
  • You also want personal coaching.
Noom review

Choose Sweat if

  • You need trainer-led programs.
  • You work on Ios, Android, Web.
  • You also want bbg, pwr, build.
Sweat review

Questions people ask

Is Noom or Sweat better?
Neither clearly leads. Noom starts at $17/month and Sweat at $19.99/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Noom or Sweat?
Noom starts at $17/month and Sweat at $19.99/month.
Does Noom or Sweat run on more platforms?
Noom runs on Web, iOS, Android. Sweat runs on Ios, Android, Web.
What is Noom best used for?
Noom is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Noom do that Sweat cannot?
Noom covers Psychology-based curriculum, Personal coaching, Food color system, Community groups. Sweat covers Trainer-led programs, BBG, PWR, BUILD, Meal planning, Community challenges. Both handle Progress tracking, Apple Health, Ios support, Android support.

Answered from the vendors’ own pages

Noom: What are Noom's pricing plans?

Noom Weight app costs approximately $70 per month on a monthly plan, $42 per month on a 4-month plan, or $209 upfront for an annual plan (roughly $17 per month). A 14-day free trial is offered but auto-converts to paid subscription if not canceled.

Source
Noom: What does Noom's coaching include?

Noom provides access to human coaches for weekly check-ins, daily psychology-based lessons, interactive challenges, and food and weight tracking. Coaching is included in all paid tiers.

Source
Noom: How does Noom's food color system work?

Noom categorizes foods using a color system based on caloric density: green (low calorie density), yellow (moderate), and red (high calorie density). This encourages behavioral changes in eating habits rather than strict dieting.

Source
Noom: What other programs does Noom offer?

Beyond Noom Weight, Noom offers five additional programs including Noom Med, a telehealth service with pricing ranging from $17/month for coaching to $279/month for GLP-1 medication plans with licensed clinicians.

Source
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Related pages

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