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Fitness · head to head

Sweat vs Trainerize

Sweat logo

Sweat

Fitness

Fitness app for women

From
$19.99/month
Rated
-
Full reviewWebsite
Trainerize logo

Trainerize

Fitness

Online personal training software

From
Free
Rated
-
Full reviewWebsite

The short version

  • Only Trainerize has a free tier, so it costs nothing to try first.
  • Each has a real cost: Sweat pricing details are not published on the website; only promotional discount mentioned; Trainerize the free Basic plan covers exactly 1 client seat and excludes the AI workout builder, custom programs and nutrition tracking
  • They diverge on capability: Sweat covers Trainer-led programs, Trainerize covers Workout programming.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which Sweat and Trainerize actually diverge.

Attributes where Sweat and Trainerize differ
AttributeSweatTrainerize
Starting price$19.99/monthFree
Pricing modelsubscriptionfreemium
Free tierNoYes
Founded20152012

Identical on both: platforms (Ios, Android, Web), user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Sweat

  • Trainer-led programs
  • BBG, PWR, BUILD
  • Meal planning
  • Community challenges
  • Apple Watch
  • Spotify

Only in Trainerize

  • Workout programming
  • Nutrition coaching
  • Habit tracking
  • In-app messaging
  • MyFitnessPal
  • Fitbit
  • Garmin
  • MINDBODY

Both cover

  • Progress tracking
  • Apple Health
  • Ios support
  • Android support
  • Web support

What people use each for

The jobs each tool is most often brought in to do.

Sweat

  • Workout trackingnot Trainerize
  • Nutrition managementnot Trainerize
  • Health monitoringnot Trainerize
  • Fitness coachingnot Trainerize
  • Wellness improvementnot Trainerize

Trainerize

  • Personal training client managementnot Sweat
  • Fitness coaching and athlete developmentnot Sweat
  • Macro tracking and nutrition coachingnot Sweat

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Sweat

  • Pricing details are not published on the website; only promotional discount mentioned

Trainerize

  • The free Basic plan covers exactly 1 client seat and excludes the AI workout builder, custom programs and nutrition tracking
  • Pricing is driven by client seats, so the same feature set costs more as the roster grows
  • Advanced Nutrition Coaching, Business, Video Coaching and Stripe Integrated Payments are paid add-ons on the Grow and Pro plans rather than included features
  • Add-ons are priced from $10 per month each, with a custom branded app carrying a $169 one-time fee
  • Full API access, personalised onboarding and access to partner add-ons require the Studio Plus tier at $248 per month
  • SSO sign-in, a dedicated account manager and a separate app store listing are Enterprise features
  • Adding locations beyond the first is custom priced, and 5 or more locations requires contacting sales

Pricing, plan by plan

Sweat

$19.99/month
  • Monthly$19.99/month
    • All programs
    • Meal plans
    • Progress photos
  • Annual$119.94/year
    • All programs
    • Meal plans
    • Progress photos

Trainerize

Free
  • BasicFree
    • 1 coaching client
    • Mobile app
    • Workout programs
  • Grow$9/month
    • 2 coaching clients
    • AI Workout Builder
    • Custom programs
  • Pro$23/month
    • 5 coaching clients
    • Custom videos
    • Consultation forms
  • Studio Plus$248/month
    • 500 coaching clients
    • Group video calls
    • Custom recipes

Which should you pick?

Choose Sweat if

  • You need trainer-led programs.
  • You work on Ios, Android, Web.
  • You also want bbg, pwr, build.
Sweat review

Choose Trainerize if

  • You need workout programming.
  • You want to start without paying.
  • You work on Ios, Android, Web.
  • You also want nutrition coaching.
Trainerize review

Questions people ask

Is Sweat or Trainerize better?
Neither clearly leads. Sweat starts at $19.99/month and Trainerize at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Sweat or Trainerize?
Trainerize has a free tier; the other does not. Paid plans start at $19.99/month for Sweat and Free for Trainerize.
Does Sweat or Trainerize run on more platforms?
Both run on Ios, Android, Web, so platform support will not decide this one for you.
Can I use Trainerize for free?
Yes. Trainerize has a free tier, so you can try it without paying. Sweat starts at $19.99/month.
What is Sweat best used for?
Sweat is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what Trainerize is typically brought in for.
What can Sweat do that Trainerize cannot?
Sweat covers Trainer-led programs, BBG, PWR, BUILD, Meal planning, Community challenges. Trainerize covers Workout programming, Nutrition coaching, Habit tracking, In-app messaging. Both handle Progress tracking, Apple Health, Ios support, Android support.

Answered from the vendors’ own pages

Sweat: How much does Sweat cost?

Sweat does not publish specific pricing on its website. The site promotes a temporary offer of 25% off, but the base pricing and plan structure are not disclosed on the homepage.

Source
Trainerize: Does Trainerize offer a free plan?

Yes, the Basic plan is permanently free and includes 1 coaching client, mobile app, workout programs, basic messaging, and habit coaching. No credit card is required.

Source
Sweat: Does Sweat offer a free trial?

The website mentions a free trial option in the FAQ section, but specific terms and trial duration are not detailed. Further information requires visiting the sign-up page or subscription management section.

Source
Trainerize: What's the least expensive paid plan?

The Grow plan costs $9 per month USD and supports 2 coaching clients. It includes AI Workout Builder, custom programs, meal and macro tracking, and a Trainerize.me profile.

Source
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