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Fitness · head to head

Hevy vs Trainerize

Hevy logo

Hevy

Fitness

Workout tracker and gym log

From
Free
Rated
-
Trainerize logo

Trainerize

Fitness

Online personal training software

From
Free
Rated
-

The short version

  • Each has a real cost: Hevy free tier severely limited to 4 routines and 7 custom exercises, requiring Pro subscription for most users; Trainerize the free Basic plan covers exactly 1 client seat and excludes the AI workout builder, custom programs and nutrition tracking
  • They diverge on capability: Hevy covers Workout tracking, Trainerize covers Workout programming.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which Hevy and Trainerize actually diverge.

Attributes where Hevy and Trainerize differ
AttributeHevyTrainerize
Pricing modelUnknownfreemium
PlatformsiOS, Android, Web, Apple Watch, WearOSIos, Android, Web
Founded20192012

Identical on both: starting price (Free), free tier (Yes), user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Hevy

  • Workout tracking
  • Social feed
  • Progress photos
  • Personal records
  • Exercise library
  • Google Fit
  • Apple Watch
  • Apple-watch support

Only in Trainerize

  • Workout programming
  • Nutrition coaching
  • Habit tracking
  • In-app messaging
  • Progress tracking
  • MyFitnessPal
  • Fitbit
  • Garmin

Both cover

  • Apple Health
  • Ios support
  • Android support
  • Web support

What people use each for

The jobs each tool is most often brought in to do.

Hevy

  • Workout trackingnot Trainerize
  • Nutrition managementnot Trainerize
  • Health monitoringnot Trainerize
  • Fitness coachingnot Trainerize
  • Wellness improvementnot Trainerize

Trainerize

  • Personal training client managementnot Hevy
  • Fitness coaching and athlete developmentnot Hevy
  • Macro tracking and nutrition coachingnot Hevy

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Hevy

  • Free tier severely limited to 4 routines and 7 custom exercises, requiring Pro subscription for most users
  • Strava integration is one-way only, preventing synchronization of Strava activities back into Hevy
  • Social features are basic compared to dedicated social fitness communities, limited to workout feeds and comments
  • No built-in nutrition or diet tracking, complementary to but separate from full fitness platforms
  • Limited coaching and AI programming features compared to alternatives like Fitbod or Boostcamp

Trainerize

  • The free Basic plan covers exactly 1 client seat and excludes the AI workout builder, custom programs and nutrition tracking
  • Pricing is driven by client seats, so the same feature set costs more as the roster grows
  • Advanced Nutrition Coaching, Business, Video Coaching and Stripe Integrated Payments are paid add-ons on the Grow and Pro plans rather than included features
  • Add-ons are priced from $10 per month each, with a custom branded app carrying a $169 one-time fee
  • Full API access, personalised onboarding and access to partner add-ons require the Studio Plus tier at $248 per month
  • SSO sign-in, a dedicated account manager and a separate app store listing are Enterprise features
  • Adding locations beyond the first is custom priced, and 5 or more locations requires contacting sales

Pricing, plan by plan

Hevy

Free
  • FreeFree
    • Unlimited workout logging
    • Full exercise library (200+ videos)
    • Progress charts and personal records
  • Pro$2.99/month
    • All Free features
    • Unlimited routines
    • Unlimited custom exercises

Trainerize

Free
  • BasicFree
    • 1 coaching client
    • Mobile app
    • Workout programs
  • Grow$9/month
    • 2 coaching clients
    • AI Workout Builder
    • Custom programs
  • Pro$23/month
    • 5 coaching clients
    • Custom videos
    • Consultation forms
  • Studio Plus$248/month
    • 500 coaching clients
    • Group video calls
    • Custom recipes

Which should you pick?

Choose Hevy if

  • You need workout tracking.
  • You want to start without paying.
  • You work on iOS, Android, Web, Apple Watch, WearOS.
  • You also want social feed.

Choose Trainerize if

  • You need workout programming.
  • You want to start without paying.
  • You work on Ios, Android, Web.
  • You also want nutrition coaching.

Questions people ask

Is Hevy or Trainerize better?
Neither clearly leads. Hevy starts at Free and Trainerize at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Hevy or Trainerize?
Hevy starts at Free and Trainerize at Free.
Does Hevy or Trainerize run on more platforms?
Hevy runs on iOS, Android, Web, Apple Watch, WearOS. Trainerize runs on Ios, Android, Web.
Can I use Hevy for free?
Both have a free tier, so you can try either at no cost before committing.
What is Hevy best used for?
Hevy is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what Trainerize is typically brought in for.
What can Hevy do that Trainerize cannot?
Hevy covers Workout tracking, Social feed, Progress photos, Personal records. Trainerize covers Workout programming, Nutrition coaching, Habit tracking, In-app messaging. Both handle Apple Health, Ios support, Android support, Web support.

Answered from the vendors’ own pages

Hevy: Is Hevy completely free or does it have a paid tier?

Hevy has a free tier and a paid Pro tier. The free version includes unlimited workout logging and access to the full exercise library but is limited to 4 routines, 7 custom exercises, and 3 months of data history. Hevy Pro costs $2.99 per month, $23.99 per year, or $74.99 lifetime and removes these limits while adding advanced analytics and custom routine sharing.

Source
Trainerize: Does Trainerize offer a free plan?

Yes, the Basic plan is permanently free and includes 1 coaching client, mobile app, workout programs, basic messaging, and habit coaching. No credit card is required.

Source
Hevy: What features does Hevy include for workout logging and progress tracking?

Hevy provides automatic rest timers, RPE tracking, one-rep max calculations, exercise performance charts, body measurement tracking, progress photos, and an exercise library with over 200 exercise videos. The app supports warmup calculators, drop sets, failure tracking, and note-taking on workouts.

Source
Trainerize: What's the least expensive paid plan?

The Grow plan costs $9 per month USD and supports 2 coaching clients. It includes AI Workout Builder, custom programs, meal and macro tracking, and a Trainerize.me profile.

Source
Hevy: Does Hevy work on Apple Watch and other devices?

Yes, Hevy is available on iOS and Android phones and tablets. It also supports Apple Watch and WearOS for basic workout logging and tracking. Additionally, Hevy has a web/desktop version for managing routines and viewing progress data.

Source
Hevy: What integrations does Hevy support?

Hevy integrates with Apple Health to sync your workouts and fitness data. It also supports Strava integration, though the sync is one-way only: Hevy can send workouts to Strava, but Strava workouts will not be reflected back in Hevy.

Source
Hevy: Can I share workouts and interact with other users in Hevy?

Yes, Hevy has social features including the ability to follow other athletes, view their workouts, like and comment on workouts, and save routines created by other users. The app maintains a social feed and leaderboard features, though these are more limited compared to dedicated social fitness platforms.

Source
Hevy: Does Hevy have an offline mode for gym workouts?

While Hevy is primarily a cloud-based app, the search results do not provide explicit documentation about offline logging capabilities. The app requires syncing to log workouts and access progress data.

Source
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