Employee Engagement · head to head
Burnalong vs GrowSurf

Burnalong
Employee Engagement
Employer wellness platform built around social classes and a wide instructor marketplace
- From
- On request
- Free plan
- No

GrowSurf
Affiliate Marketing
Referral software for tech companies
- From
- Free
- Free plan
- Yes
The short version
- Only GrowSurf has a free tier, so it costs nothing to try first.
- Each has a real cost: Burnalong nothing is published, so an employer cannot benchmark a Burnalong quote before entering a sales process, and third party estimates of a low single digit per employee per month rate are unconfirmed by the vendor.; GrowSurf startup tier limited to 1 referral program
- They diverge on capability: Burnalong covers Social classes, GrowSurf covers Referral tracking.
- Prices and features above were last checked on 1 September 2026.
Where they differ
Only the attributes on which Burnalong and GrowSurf actually diverge.
Identical on both: user rating (Not yet rated).
What each one covers
Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.
Only in Burnalong
- Social classes
- Instructor marketplace
- Specialist populations
- Beyond fitness content
- Connected television
- Challenges and programmes
- Employer reporting
- Reseller deployment
Only in GrowSurf
- Referral tracking
- Automated rewards
- Fraud detection
- Custom branding
- Developer API
- HubSpot
- Salesforce
- Intercom
What people use each for
The jobs each tool is most often brought in to do.
Burnalong
- An employer with a distributed or deskless workforce that cannot use an on site gym subsidy and needs something every employee can actually reachnot GrowSurf
- A health plan or health system wanting a wellbeing library it can offer its own members under its own brandnot GrowSurf
- An employer whose population skews older or includes many people with limited mobility, where a general fitness library gets no usenot GrowSurf
- An HR team running a quarterly wellbeing challenge and needing structured multi week programmes rather than an unstructured content librarynot GrowSurf
GrowSurf
- Launching customer referral programs without engineering overheadnot Burnalong
- White-label referral systems matching brand appearancenot Burnalong
- AI-powered reward suggestions and promotional copy generationnot Burnalong
- Integrations with Zapier, Stripe, HubSpot, Slack, PayPal, Salesforcenot Burnalong
Where each one falls short
Documented limitations, not opinions. Every one is a constraint you would hit in normal use.
Burnalong
- Nothing is published, so an employer cannot benchmark a Burnalong quote before entering a sales process, and third party estimates of a low single digit per employee per month rate are unconfirmed by the vendor.
- Content comes from a marketplace of independent instructors, so production quality and instructional rigour vary noticeably between classes and there is no consistent standard across the catalogue.
- It is a wellbeing benefit rather than a clinical intervention, so it will not satisfy a plan looking for measurable clinical outcomes, and employers who buy it expecting claims reduction are buying the wrong category.
- Per employee per month pricing across the whole population means an employer with typical wellbeing engagement is paying for the entire workforce to serve the minority who log in more than twice.
- The social class feature only works if colleagues coordinate to attend at the same time, which requires organisational effort HR teams rarely sustain past the launch campaign, and without it the product is a video library like any other.
GrowSurf
- Startup tier limited to 1 referral program
- Startup and Business tiers include only email support, not real-time
- Requires upgrade to Business tier for custom referral portal domain
- Custom tier requires 25,000+ participants and quote-based pricing
Pricing, plan by plan
Burnalong
On request- Burnalong$undefined/year
- Per employee per month across the eligible population, quoted not published
- Third party review sites estimate a low single digit dollar rate but Burnalong does not confirm it
- Rate varies by headcount, dependant eligibility and whether it is resold through a plan
GrowSurf
Free- Startup$179/month
- 2,500 participants
- 2 referral programs
- 2 team members
- Startup$279/month
- 5,000 participants
- 2 referral programs
- 2 team members
- Business$449/month
- 10,000 participants
- 5 referral programs
- 5 team members
- Business$1429/month
- 150,000 participants
- 5 referral programs
- 5 team members
Which should you pick?
Choose Burnalong if
- You need social classes.
- You work on Web, iOS, Android, Roku, Apple TV.
- You also want instructor marketplace.
Choose GrowSurf if
- You need referral tracking.
- You want to start without paying.
- You also want automated rewards.
Questions people ask
- Is Burnalong or GrowSurf better?
- Neither clearly leads. Burnalong starts at On request and GrowSurf at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
- Which is cheaper, Burnalong or GrowSurf?
- GrowSurf has a free tier; the other does not. Paid plans start at On request for Burnalong and Free for GrowSurf.
- Does Burnalong or GrowSurf run on more platforms?
- Burnalong runs on Web, iOS, Android, Roku, Apple TV. GrowSurf runs on Web.
- Can I use GrowSurf for free?
- Yes. GrowSurf has a free tier, so you can try it without paying. Burnalong starts at On request.
- What is Burnalong best used for?
- Burnalong is most often used for an employer with a distributed or deskless workforce that cannot use an on site gym subsidy and needs something every employee can actually reach, a health plan or health system wanting a wellbeing library it can offer its own members under its own brand, an employer whose population skews older or includes many people with limited mobility, where a general fitness library gets no use, an hr team running a quarterly wellbeing challenge and needing structured multi week programmes rather than an unstructured content library. Of those, an employer with a distributed or deskless workforce that cannot use an on site gym subsidy and needs something every employee can actually reach and a health plan or health system wanting a wellbeing library it can offer its own members under its own brand are not what GrowSurf is typically brought in for.
- What can Burnalong do that GrowSurf cannot?
- Burnalong covers Social classes, Instructor marketplace, Specialist populations, Beyond fitness content. GrowSurf covers Referral tracking, Automated rewards, Fraud detection, Custom branding.
Answered from the vendors’ own pages
Burnalong: Does Burnalong publish pricing?
No. It is quoted per employee per month. Third party review sites cite a low single digit dollar rate, but the vendor does not confirm any figure publicly.
GrowSurf: Is there a free trial for GrowSurf?
Yes, all paid plans include a 14-day free trial with access to paid features and integrations. No credit card required.
SourceBurnalong: Is it a clinical programme?
No. It is a wellbeing content platform. It has content covering chronic conditions, but nobody is warranting clinical appropriateness for a given member, and it should not be compared against clinical vendors.
GrowSurf: How does GrowSurf pricing scale with participants?
GrowSurf pricing is based on the number of participants (people who refer or are referred). Startup plans range from $179-$279/month for 2,500-5,000 participants. Business plans range from $449-$1,429/month for 10,000-150,000 participants. Plans auto-scale on a prorated basis.
SourceBurnalong: What makes it different from a fitness app?
Two features: members can take a class together remotely, and the instructor marketplace covers niches such as adaptive, senior and cancer recovery that studio produced libraries do not.
GrowSurf: Do higher GrowSurf tiers include more integrations?
Yes. Startup includes Stripe, HubSpot, Zapier, Slack, and Tango Card. Business adds PayPal, Salesforce, Chargebee, Recurly, Marketo, and CDP integrations.
SourceBurnalong: Can health plans resell it?
Yes. Health plans and health systems are a significant channel and often deliver it under their own branding.
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