Is Calm or Unmind better?

Neither clearly leads. Calm starts at Free and Unmind at On request, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.

Which is cheaper, Calm or Unmind?

Calm has a free tier; the other does not. Paid plans start at Free for Calm and On request for Unmind.

Does Calm or Unmind run on more platforms?

Calm runs on iOS, Android, Web. Unmind runs on Web, iOS, Android.

Can I use Calm for free?

Yes. Calm has a free tier, so you can try it without paying. Unmind starts at On request.

What is Calm best used for?

Calm is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what Unmind is typically brought in for.

What can Calm do that Unmind cannot?

Calm covers Sleep Stories, Guided meditations, Daily Calm, Breathing exercises. Unmind covers Therapy and coaching, Nova AI support, Content and courses, Accredited manager training.

Healthcare · head to head

Calm vs Unmind

Calm

Healthcare

Sleep, meditation and relaxation

From: Free
Rated: -

Full review Website

Unmind

UK built workplace mental health platform combining therapy, coaching, manager training and a 24/7 helpline in one contract

From: On request
Rated: -

Full review Website

The short version

Only Calm has a free tier, so it costs nothing to try first.
Each has a real cost: Calm free tier is severely limited, with almost all content requiring payment; Unmind psychiatry and medication management are not core, so populations needing prescribing care are routed into the health system and the employer sees no continuity of care for the most acute cases.
They diverge on capability: Calm covers Sleep Stories, Unmind covers Therapy and coaching.
Prices and features above were last checked on 1 September 2026.

Where they differ

Only the attributes on which Calm and Unmind actually diverge.

Attributes where Calm and Unmind differ
Attribute	Calm	Unmind
Starting price	Free	On request
Pricing model	Unknown	quote
Free tier	Yes	No
Platforms	iOS, Android, Web	Web, iOS, Android
Category	Healthcare	HR
Founded	2012	Unknown

Identical on both: user rating (Not yet rated).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Calm

Sleep Stories
Guided meditations
Daily Calm
Breathing exercises
Calm Body stretching
Apple Health
Apple Watch
Samsung Health

Only in Unmind

Therapy and coaching
Nova AI support
Content and courses
Accredited manager training
Anonymised insights
24/7 global helpline
Critical incident response
Work-life practical support

What people use each for

The jobs each tool is most often brought in to do.

Calm

Workout trackingnot Unmind
Nutrition managementnot Unmind
Health monitoringnot Unmind
Fitness coachingnot Unmind
Wellness improvementnot Unmind

Unmind

A UK or EU headquartered employer consolidating a wellbeing app, a therapy provider and a legacy EAP into one contract and one insights viewnot Calm
A multinational needing a helpline that answers in local hours across European and Asian sites rather than a US-centric servicenot Calm
An HR team that needs accredited manager training framed for UK and EU employment law rather than American normsnot Calm
An organisation that has had a serious workplace incident and wants critical incident response inside the same contract as ongoing carenot Calm

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Calm

Free tier is severely limited, with almost all content requiring payment
Only one meditation per day included in free tier (Daily Calm)
Annual pricing is among the highest in the meditation app category
Less extensive free content library compared to Insight Timer (which has 100,000+ free meditations)
Limited customization of meditation sessions; mostly follows Calm's curated content

Unmind

Psychiatry and medication management are not core, so populations needing prescribing care are routed into the health system and the employer sees no continuity of care for the most acute cases.
Pricing is per employee per year across the whole eligible population, so an employer with low engagement pays for a large denominator regardless of how many people use anything.
Bundling therapy, helpline, content and training into one price makes benchmarking against point solutions genuinely difficult, and consultants often cannot produce a like-for-like comparison.
United States provider depth and health plan integration are weaker than European coverage, so a US-heavy employer will find the network and the benefits integration less mature.
The anonymised insights layer requires minimum group sizes before reporting, so smaller teams and country sites, precisely where an HR team suspects a problem, return no data.

Pricing, plan by plan

Calm

Free

FreeFree
- Daily Calm
- Select Sleep Stories
- 1 breathing exercise
Premium Monthly$12.99/month
- All content unlocked
- Sleep Stories
- Masterclasses
Premium Annual$69.99/year
- All content unlocked
- Sleep Stories
- Masterclasses
Family Plan$99.99/year
- Up to 6 accounts
- All Premium content
- Separate customization per member

Unmind

On request

Unmind workplace mental health platform$undefined/year
- Per employee per year, invoiced to the employer
- Modules including helpline, critical incident cover and manager training bundled or added
- Minimum eligible population applies, oriented to large mid-market and enterprise

Which should you pick?

Choose Calm if

You need sleep stories.
You want to start without paying.
You work on iOS, Android, Web.
You also want guided meditations.

Calm review

Choose Unmind if

You need therapy and coaching.
You work on Web, iOS, Android.
You also want nova ai support.

Unmind review

Questions people ask

Is Calm or Unmind better?: Neither clearly leads. Calm starts at Free and Unmind at On request, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Calm or Unmind?: Calm has a free tier; the other does not. Paid plans start at Free for Calm and On request for Unmind.
Does Calm or Unmind run on more platforms?: Calm runs on iOS, Android, Web. Unmind runs on Web, iOS, Android.
Can I use Calm for free?: Yes. Calm has a free tier, so you can try it without paying. Unmind starts at On request.
What is Calm best used for?: Calm is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what Unmind is typically brought in for.
What can Calm do that Unmind cannot?: Calm covers Sleep Stories, Guided meditations, Daily Calm, Breathing exercises. Unmind covers Therapy and coaching, Nova AI support, Content and courses, Accredited manager training.

Answered from the vendors’ own pages

Calm: What does Calm's free tier include?

The free plan includes 1 breathing exercise, Day 1 of programs, select Sleep Stories, and Scenes, plus the famous Daily Calm feature and bedtime stories. Most content is locked behind the paid tier.

Source

Unmind: Does Unmind replace our EAP?

It is designed to, including the 24/7 helpline and critical incident response. Confirm the specific helpline coverage hours and languages for each country you operate in.

Calm: What is included in Calm Premium?

Calm Premium (all paid tiers are identical) includes The Daily Calm, Sleep Stories narrated by celebrities, exclusive music playlists, masterclasses taught by experts, Daily Move video lessons for stretching and mindful movement, and the entire content library.

Source

Unmind: How is it priced?

Per employee per year across the eligible population, invoiced to the employer. Rates are not published.

Calm: How much does Calm Premium cost?

Monthly subscription is $12.99/month, annual is $69.99-$79.99/year, Family Plan is $99.99/year (includes 1 Admin + 5 Members), and lifetime membership is available as a one-time payment.

Source

Unmind: Does it offer psychiatry?

No, prescribing care is not the core offer. Therapy, coaching and helpline support are, with escalation into local health systems for medication management.

Calm: Does Calm offer pricing for organizations or teams?

Yes. Calm offers organizational plans for groups of 5-300 people with per-seat pricing based on total 'covered lives.' Larger groups receive deeper discounts. Pricing is significantly reduced compared to individual subscriptions.

Source

Unmind: Is there a minimum headcount?

Yes in practice. Unmind targets large mid-market and enterprise employers, and small organisations are not the commercial focus.

Calm: Does Calm work offline?

Calm's app functions offline for already-downloaded content. Downloaded Sleep Stories, meditations, and Music programs can be accessed without an internet connection.

Source

Calm vs Unmind

Calm

Unmind

The short version

Where they differ

What each one covers

Only in Calm

Only in Unmind

What people use each for

Calm

Unmind

Where each one falls short

Calm

Unmind

Pricing, plan by plan

Calm

Unmind

Which should you pick?

Choose Calm if

Choose Unmind if

Questions people ask

Answered from the vendors’ own pages

Related pages

More on Calm

More on Unmind

Keep looking

Other head to heads