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Fitness · head to head

Fitbod vs Noom

Fitbod logo

Fitbod

Fitness

AI-generated strength training workouts that adapt to logged performance and available equipment

From
On request
Rated
-
Full reviewWebsite
Noom logo

Noom

Fitness

Psychology-based weight loss

From
$17/month
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Fitbod it has no personal trainer or human oversight, so a poorly modelled recovery estimate or misconfigured equipment list can produce an unsuitable workout with nobody to catch it.; Noom coaches deliver automated, canned responses without personalization and most lack formal qualifications as registered dietitians
  • They diverge on capability: Fitbod covers Adaptive workout generation, Noom covers Psychology-based curriculum.
  • Prices and features above were last checked on 1 September 2026.

Where they differ

Only the attributes on which Fitbod and Noom actually diverge.

Attributes where Fitbod and Noom differ
AttributeFitbodNoom
Starting priceOn request$17/month
Pricing modelPer user per monthUnknown
PlatformsiOS, AndroidWeb, iOS, Android
FoundedUnknown2008

Identical on both: free tier (No), user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Fitbod

  • Adaptive workout generation
  • Muscle recovery modelling
  • Equipment-aware exercise selection
  • Apple Watch integration
  • Warm-up generation

Only in Noom

  • Psychology-based curriculum
  • Personal coaching
  • Food color system
  • Community groups
  • Apple Health
  • Google Fit
  • Fitbit
  • Garmin

Both cover

  • Progress tracking

What people use each for

The jobs each tool is most often brought in to do.

Fitbod

  • A gym member who wants a personalised strength programme without hiring a personal trainernot Noom
  • Someone who trains at home with a partial set of equipment and needs workouts adjusted to itnot Noom
  • A lifter who wants automatic progressive overload rather than manually tracking weight increasesnot Noom
  • Someone who prefers algorithmic plan generation over following a fixed downloaded programmenot Noom

Noom

  • Workout trackingnot Fitbod
  • Nutrition managementnot Fitbod
  • Health monitoringnot Fitbod
  • Fitness coachingnot Fitbod
  • Wellness improvementnot Fitbod

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Fitbod

  • It has no personal trainer or human oversight, so a poorly modelled recovery estimate or misconfigured equipment list can produce an unsuitable workout with nobody to catch it.
  • It lacks a community or social layer, which matters to users who want group challenges or accountability features.
  • There is no dedicated nutrition coaching add-on the way Freeletics offers, so diet guidance is entirely absent.
  • The free trial is short at seven days, giving little time to judge whether the generated programming suits a specific training goal like powerlifting or bodybuilding.
  • It depends on accurate equipment logging, so gyms with unusual or shared equipment can produce workouts that do not match what is actually available.

Noom

  • Coaches deliver automated, canned responses without personalization and most lack formal qualifications as registered dietitians
  • App crashes and freezes frequently with issues saving data, and barcode feature for food tracking malfunctions
  • Food database requires tedious manual data entry even for common items, discouraging consistent logging
  • Difficult cancellation process requiring navigating multiple steps to opt out of auto-renewal
  • FTC settlement in 2022 for $62 million over misleading auto-renewal and refund practices

Pricing, plan by plan

Fitbod

On request
  • Fitbod Monthly$15.99/month
    • Unlimited AI-generated workouts
    • Progress and recovery tracking
  • Fitbod Annual$95.99/year
    • Same features billed yearly

Noom

$17/month

No published plan breakdown. See the Noom review.

Which should you pick?

Choose Fitbod if

  • You need adaptive workout generation.
  • You work on iOS, Android.
  • You also want muscle recovery modelling.
Fitbod review

Choose Noom if

  • You need psychology-based curriculum.
  • You work on Web, iOS, Android.
  • You also want personal coaching.
Noom review

Questions people ask

Is Fitbod or Noom better?
Neither clearly leads. Fitbod starts at On request and Noom at $17/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Fitbod or Noom?
Fitbod starts at On request and Noom at $17/month.
Does Fitbod or Noom run on more platforms?
Fitbod runs on iOS, Android. Noom runs on Web, iOS, Android.
What is Fitbod best used for?
Fitbod is most often used for a gym member who wants a personalised strength programme without hiring a personal trainer, someone who trains at home with a partial set of equipment and needs workouts adjusted to it, a lifter who wants automatic progressive overload rather than manually tracking weight increases, someone who prefers algorithmic plan generation over following a fixed downloaded programme. Of those, a gym member who wants a personalised strength programme without hiring a personal trainer and someone who trains at home with a partial set of equipment and needs workouts adjusted to it are not what Noom is typically brought in for.
What can Fitbod do that Noom cannot?
Fitbod covers Adaptive workout generation, Muscle recovery modelling, Equipment-aware exercise selection, Apple Watch integration. Noom covers Psychology-based curriculum, Personal coaching, Food color system, Community groups. Both handle Progress tracking.

Answered from the vendors’ own pages

Fitbod: Is there a free version?

Only a 7-day free trial; ongoing use requires the monthly or annual subscription.

Noom: What are Noom's pricing plans?

Noom Weight app costs approximately $70 per month on a monthly plan, $42 per month on a 4-month plan, or $209 upfront for an annual plan (roughly $17 per month). A 14-day free trial is offered but auto-converts to paid subscription if not canceled.

Source
Fitbod: Does it work for home workouts with no equipment?

Yes, it generates bodyweight workouts when no equipment is marked available.

Noom: What does Noom's coaching include?

Noom provides access to human coaches for weekly check-ins, daily psychology-based lessons, interactive challenges, and food and weight tracking. Coaching is included in all paid tiers.

Source
Fitbod: Does it include nutrition coaching?

No, Fitbod is workout generation only, with no built-in nutrition coaching.

Noom: How does Noom's food color system work?

Noom categorizes foods using a color system based on caloric density: green (low calorie density), yellow (moderate), and red (high calorie density). This encourages behavioral changes in eating habits rather than strict dieting.

Source
Noom: What other programs does Noom offer?

Beyond Noom Weight, Noom offers five additional programs including Noom Med, a telehealth service with pricing ranging from $17/month for coaching to $279/month for GLP-1 medication plans with licensed clinicians.

Source
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