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Apple Fitness+ vs RP Diet

Apple Fitness+ logo

Apple Fitness+

Software

Guided workouts powered by Apple Watch

From
$9.99/month
Rated
-
Full reviewWebsite
RP Diet logo

RP Diet

Software

Science-based diet coaching

From
$14.99/month
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Apple Fitness+ restricted to Apple ecosystem, not compatible with Android devices or non-Apple platforms; RP Diet requires users to commit to detailed macro tracking, which is time-consuming for some athletes
  • They diverge on capability: Apple Fitness+ covers Studio-style workouts, RP Diet covers Personalized meal plans.

Where they differ

Only the attributes on which Apple Fitness+ and RP Diet actually diverge.

Attributes where Apple Fitness+ and RP Diet differ
AttributeApple Fitness+RP Diet
Starting price$9.99/month$14.99/month
Pricing modelUnknownsubscription
PlatformsiOS, iPadOS, tvOSiOS, Android
Founded19762012

Identical on both: free tier (No), user rating (Not yet rated), category (Unknown).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Apple Fitness+

  • Studio-style workouts
  • Real-time Apple Watch metrics
  • Personalized recommendations
  • Time to Walk
  • Meditation sessions
  • Apple Watch
  • Apple Music
  • Health app

Only in RP Diet

  • Personalized meal plans
  • Adaptive diet coaching
  • Training day adjustments
  • Body weight tracking
  • Weekly check-ins
  • Apple Health
  • Android support

Both cover

  • Ios support
  • Web support

What people use each for

The jobs each tool is most often brought in to do.

Apple Fitness+

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

RP Diet

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Apple Fitness+

  • Restricted to Apple ecosystem, not compatible with Android devices or non-Apple platforms
  • Apple Watch is required for optimal functionality and metrics tracking
  • No live sessions available, only prerecorded on-demand videos
  • Limited Mac support with streaming from iPhone or iPad required
  • Simplified approach puts limitations compared to specialized or comprehensive fitness apps

RP Diet

  • Requires users to commit to detailed macro tracking, which is time-consuming for some athletes
  • Limited meal delivery partnerships compared to competitors

Pricing, plan by plan

Apple Fitness+

$9.99/month

No published plan breakdown. See the Apple Fitness+ review.

RP Diet

$14.99/month
  • Monthly$14.99/month
    • Personalized plans
    • Meal timing
    • Adaptive coaching
  • Annual$119.99/year
    • Personalized plans
    • Meal timing
    • Adaptive coaching

Which should you pick?

Choose Apple Fitness+ if

  • You need studio-style workouts.
  • You work on iOS, iPadOS, tvOS.
  • You also want real-time apple watch metrics.
Apple Fitness+ review

Choose RP Diet if

  • You need personalized meal plans.
  • You work on iOS, Android.
  • You also want adaptive diet coaching.
RP Diet review

Questions people ask

Is Apple Fitness+ or RP Diet better?
Neither clearly leads. Apple Fitness+ starts at $9.99/month and RP Diet at $14.99/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Apple Fitness+ or RP Diet?
Apple Fitness+ starts at $9.99/month and RP Diet at $14.99/month.
Does Apple Fitness+ or RP Diet run on more platforms?
Apple Fitness+ runs on iOS, iPadOS, tvOS. RP Diet runs on iOS, Android.
What is Apple Fitness+ best used for?
Apple Fitness+ is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Apple Fitness+ do that RP Diet cannot?
Apple Fitness+ covers Studio-style workouts, Real-time Apple Watch metrics, Personalized recommendations, Time to Walk. RP Diet covers Personalized meal plans, Adaptive diet coaching, Training day adjustments, Body weight tracking. Both handle Ios support, Web support.

Answered from the vendors’ own pages

Apple Fitness+: How much does Apple Fitness Plus cost?

Apple Fitness Plus costs $9.99/month or $79.99/year in the US. New subscribers may be eligible for a free trial with the purchase of select Apple devices.

Source
RP Diet: What does the RP Diet app cost?

The RP Diet app costs $14.99 per month and provides personalized macro targets, meal plans, and nutrition guidance based on Renaissance Periodization's science-based approach.

Source
Apple Fitness+: Can you share Apple Fitness Plus with family?

Yes, Apple Fitness Plus features Family Sharing compatibility, allowing you to share your subscription with up to five family members at no additional cost.

Source
RP Diet: Does RP Diet integrate with training programs?

Yes. RP Diet is designed to integrate with training phases, adjusting calorie and macro targets as training variables change throughout a structured calendar.

Source
Apple Fitness+: What workout types does Apple Fitness Plus offer?

Apple Fitness Plus supports a wide range of workout types including strength training, yoga, HIIT, cycling, dance, and mindful cooldowns with curated music playlists.

Source
Apple Fitness+: Does Apple Fitness Plus integrate with Apple Music?

Yes, one of the strongest features is Apple Music integration, with workouts synced to curated playlists that match pace and intensity.

Source
Apple Fitness+: What devices are required to use Apple Fitness Plus?

Apple Fitness Plus requires an Apple device such as iPhone, iPad, or Apple TV. An Apple Watch is more or less mandatory for optimal use and metrics tracking.

Source
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Related pages

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