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Fitness & Wellness · head to head

Future vs RP Diet

Future logo

Future

Fitness & Wellness

Your personal trainer in your pocket

From
$199/month
Rated
-
Full reviewWebsite
RP Diet logo

RP Diet

Fitness & Wellness

Science-based diet coaching

From
$14.99/month
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Future high monthly cost: $199/month is significantly more expensive than app-only alternatives and self-directed programs; RP Diet requires users to commit to detailed macro tracking, which is time-consuming for some athletes
  • They diverge on capability: Future covers Dedicated personal trainer, RP Diet covers Personalized meal plans.

Where they differ

Only the attributes on which Future and RP Diet actually diverge.

Attributes where Future and RP Diet differ
AttributeFutureRP Diet
Starting price$199/month$14.99/month
Pricing modelUnknownsubscription
Founded20172012

Identical on both: free tier (No), platforms (iOS, Android), user rating (Not yet rated), category (Fitness & Wellness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Future

  • Dedicated personal trainer
  • Custom workout plans
  • Real-time accountability
  • Weekly plan adjustments
  • Trainer messaging
  • Apple Watch
  • Apple-watch support

Only in RP Diet

  • Personalized meal plans
  • Adaptive diet coaching
  • Training day adjustments
  • Body weight tracking
  • Weekly check-ins
  • Android support
  • Web support

Both cover

  • Apple Health
  • Ios support

What people use each for

The jobs each tool is most often brought in to do.

Future

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

RP Diet

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Future

  • High monthly cost: $199/month is significantly more expensive than app-only alternatives and self-directed programs
  • No real-time coaching: lacks in-workout guidance from coaches during actual training sessions
  • Limited customer support: email-only support model without phone or chat options for immediate assistance
  • Requires wearable for full tracking: relies on Apple Watch or smartwatch for comprehensive activity and heart rate data
  • Binding coach relationship: switching coaches or ending relationships may impact workout continuity

RP Diet

  • Requires users to commit to detailed macro tracking, which is time-consuming for some athletes
  • Limited meal delivery partnerships compared to competitors

Pricing, plan by plan

Future

$199/month

No published plan breakdown. See the Future review.

RP Diet

$14.99/month
  • Monthly$14.99/month
    • Personalized plans
    • Meal timing
    • Adaptive coaching
  • Annual$119.99/year
    • Personalized plans
    • Meal timing
    • Adaptive coaching

Which should you pick?

Choose Future if

  • You need dedicated personal trainer.
  • You work on iOS, Android.
  • You also want custom workout plans.
Future review

Choose RP Diet if

  • You need personalized meal plans.
  • You work on iOS, Android.
  • You also want adaptive diet coaching.
RP Diet review

Questions people ask

Is Future or RP Diet better?
Neither clearly leads. Future starts at $199/month and RP Diet at $14.99/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Future or RP Diet?
Future starts at $199/month and RP Diet at $14.99/month.
Does Future or RP Diet run on more platforms?
Both run on iOS, Android, so platform support will not decide this one for you.
What is Future best used for?
Future is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Future do that RP Diet cannot?
Future covers Dedicated personal trainer, Custom workout plans, Real-time accountability, Weekly plan adjustments. RP Diet covers Personalized meal plans, Adaptive diet coaching, Training day adjustments, Body weight tracking. Both handle Apple Health, Ios support.

Answered from the vendors’ own pages

Future: How much does Future personal training cost?

Future Pro membership costs $199 per month for one-on-one personal training with a certified coach. First-time users can access the first month at a discounted rate through affiliate links.

Source
RP Diet: What does the RP Diet app cost?

The RP Diet app costs $14.99 per month and provides personalized macro targets, meal plans, and nutrition guidance based on Renaissance Periodization's science-based approach.

Source
Future: Do Future coaches provide form feedback?

Yes, users can record and submit exercise videos to their coach, who will provide personalized form corrections and technique feedback for proper exercise execution.

Source
RP Diet: Does RP Diet integrate with training programs?

Yes. RP Diet is designed to integrate with training phases, adjusting calorie and macro targets as training variables change throughout a structured calendar.

Source
Future: Does Future work with wearables like Apple Watch?

Yes, Future integrates with Apple Watch, smartwatches, and can cast workouts to TV. The app tracks activity and heart rate data through wearable devices.

Source
Future: How often are Future workouts updated?

Future coaches deliver customized weekly workouts by Sunday that adapt to travel, injuries, or schedule changes. Coaches also provide ongoing daily motivation and track workout completion.

Source
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