Software · head to head
Gymshark Training vs Eight Sleep
The short version
- Only Gymshark Training has a free tier, so it costs nothing to try first.
- Each has a real cost: Gymshark Training minimal personalization: setup only asks for age and gender without considering specific fitness goals; Eight Sleep mandatory monthly subscription ($17-$33) required for core features
- They diverge on capability: Gymshark Training covers Athlete-led programs, Eight Sleep covers Dynamic temperature control.
Where they differ
Only the attributes on which Gymshark Training and Eight Sleep actually diverge.
| Attribute | Gymshark Training | Eight Sleep |
|---|---|---|
| Starting price | Free | $19/month |
| Pricing model | freemium | subscription |
| Free tier | Yes | No |
| Platforms | iOS | Hardware, iOS, Android |
| Founded | 2012 | 2014 |
Identical on both: user rating (Not yet rated), category (Unknown).
What each one covers
Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.
Only in Gymshark Training
- Athlete-led programs
- Video demonstrations
- Progress tracking
- Workout logging
- Training plans
- Apple Watch
Only in Eight Sleep
- Dynamic temperature control
- Sleep tracking
- HRV monitoring
- Gentle wake alarm
- Dual zone temperature
- Google Fit
- WHOOP
- Oura
Both cover
- Apple Health
- Ios support
- Android support
What people use each for
The jobs each tool is most often brought in to do.
Gymshark Training
- Workout tracking
- Nutrition management
- Health monitoring
- Fitness coaching
- Wellness improvement
Eight Sleep
- Workout tracking
- Nutrition management
- Health monitoring
- Fitness coaching
- Wellness improvement
Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.
Where each one falls short
Documented limitations, not opinions. Every one is a constraint you would hit in normal use.
Gymshark Training
- Minimal personalization: setup only asks for age and gender without considering specific fitness goals
- Cannot modify workouts: no ability to add supersets, drop sets, or substitute exercises for individual preferences
- Poor progress tracking: lacks robust systems for monitoring fitness advancement over time
- No community features: no leaderboards, forums, or social motivation elements unlike competitors
- Limited exercise library: workout selection is shallow compared to premium alternatives
Eight Sleep
- Mandatory monthly subscription ($17-$33) required for core features
- Premium pricing starts at $2,999 for mattress cover alone
- Pod Pro mattress rated as too firm for side sleepers with delicate pressure points
- Edge support weakness with minimal perimeter reinforcement
- Limited to Queen and Full sizes only
Pricing, plan by plan
Gymshark Training
Free- FreeFree
- Basic workouts
- Exercise library
- Premium$9.99/month
- Full programs
- Athlete content
- Progress tracking
Eight Sleep
$19/month- Autopilot$19/month
- Auto temperature
- Sleep reports
- Health insights
Which should you pick?
Choose Gymshark Training if
- You need athlete-led programs.
- You want to start without paying.
- You work on iOS.
- You also want video demonstrations.
Choose Eight Sleep if
- You need dynamic temperature control.
- You work on Hardware, iOS, Android.
- You also want sleep tracking.
Questions people ask
- Is Gymshark Training or Eight Sleep better?
- Neither clearly leads. Gymshark Training starts at Free and Eight Sleep at $19/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
- Which is cheaper, Gymshark Training or Eight Sleep?
- Gymshark Training has a free tier; the other does not. Paid plans start at Free for Gymshark Training and $19/month for Eight Sleep.
- Does Gymshark Training or Eight Sleep run on more platforms?
- Gymshark Training runs on iOS. Eight Sleep runs on Hardware, iOS, Android.
- Can I use Gymshark Training for free?
- Yes. Gymshark Training has a free tier, so you can try it without paying. Eight Sleep starts at $19/month.
- What is Gymshark Training best used for?
- Gymshark Training is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
- What can Gymshark Training do that Eight Sleep cannot?
- Gymshark Training covers Athlete-led programs, Video demonstrations, Progress tracking, Workout logging. Eight Sleep covers Dynamic temperature control, Sleep tracking, HRV monitoring, Gentle wake alarm. Both handle Apple Health, Ios support, Android support.
Answered from the vendors’ own pages
Gymshark Training: Is Gymshark Training completely free?
Yes, Gymshark Training is completely free with no premium tier or subscription required. The app provides over 450 free workouts and personalized training plans with no paywall.
SourceEight Sleep: What is the temperature control range of Eight Sleep?
Eight Sleep Pod offers independent temperature adjustment on each side of the bed, with a range of 55 to 110 degrees Fahrenheit. Each side can be controlled separately, allowing couples to have different preferences.
SourceGymshark Training: Can you use Gymshark Training offline?
You can use workouts offline without needing WiFi or data to follow the instructions. However, internet access is required to preview and stream exercise video demonstrations.
SourceEight Sleep: Is a subscription required for Eight Sleep Pod?
Yes, Eight Sleep Pod requires a mandatory monthly subscription with three tiers ranging from $17 to $33 per month. The subscription includes access to sleep tracking, autopilot features, and other health analytics.
SourceGymshark Training: What equipment options does Gymshark Training support?
The app supports gym-based training, home workouts with minimal equipment, and bodyweight-only sessions. Workouts can be filtered by available equipment and environment.
SourceEight Sleep: What are the available sizes for Eight Sleep?
Eight Sleep Pod is available only in Full and Queen sizes. Half-size options are not available, which may limit options for smaller beds.
SourceGymshark Training: Is the Gymshark Training app still being updated?
No, the app is no longer receiving updates or new features for iOS or Android. It will no longer be available to download on Android, though existing users can continue using the app.
SourceEight Sleep: What wearables does Eight Sleep integrate with?
Eight Sleep integrates with 40+ wearables through its Terra API partnership, including Apple Watch, Fitbit, Garmin, Oura, WHOOP, and syncs with Apple Health and Google Fit.
SourceGymshark Training: Where is Gymshark Training available worldwide?
The app is available through the Apple App Store worldwide in English only, with previous availability through Google Play for Android users before being delisted.
Source