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Software · head to head

Eight Sleep vs Sweat

Eight Sleep logo

Eight Sleep

Software

The sleep fitness company

From
$19/month
Rated
-
Full reviewWebsite
Sweat logo

Sweat

Software

Fitness app for women

From
$19.99/month
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Eight Sleep mandatory monthly subscription ($17-$33) required for core features; Sweat the Google Play listing states Sweat subscriptions auto-renew unless canceled at least 24 hours before the renewal date, that there is no price increase when renewing, and that refunds are not provided for any unused portion of the subscription term
  • They diverge on capability: Eight Sleep covers Dynamic temperature control, Sweat covers Trainer-led programs.

Where they differ

Only the attributes on which Eight Sleep and Sweat actually diverge.

Attributes where Eight Sleep and Sweat differ
AttributeEight SleepSweat
Starting price$19/month$19.99/month
PlatformsHardware, iOS, AndroidIos, Android, Web
Founded20142015

Identical on both: pricing model (subscription), free tier (No), user rating (Not yet rated), category (Unknown).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Eight Sleep

  • Dynamic temperature control
  • Sleep tracking
  • HRV monitoring
  • Gentle wake alarm
  • Dual zone temperature
  • Google Fit
  • WHOOP
  • Oura

Only in Sweat

  • Trainer-led programs
  • BBG, PWR, BUILD
  • Meal planning
  • Progress tracking
  • Community challenges
  • Apple Watch
  • Spotify
  • Web support

Both cover

  • Apple Health
  • Ios support
  • Android support

What people use each for

The jobs each tool is most often brought in to do.

Eight Sleep

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Sweat

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Eight Sleep

  • Mandatory monthly subscription ($17-$33) required for core features
  • Premium pricing starts at $2,999 for mattress cover alone
  • Pod Pro mattress rated as too firm for side sleepers with delicate pressure points
  • Edge support weakness with minimal perimeter reinforcement
  • Limited to Queen and Full sizes only

Sweat

  • The Google Play listing states Sweat subscriptions auto-renew unless canceled at least 24 hours before the renewal date, that there is no price increase when renewing, and that refunds are not provided for any unused portion of the subscription term

Pricing, plan by plan

Eight Sleep

$19/month
  • Autopilot$19/month
    • Auto temperature
    • Sleep reports
    • Health insights

Sweat

$19.99/month
  • Monthly$19.99/month
    • All programs
    • Meal plans
    • Progress photos
  • Annual$119.94/year
    • All programs
    • Meal plans
    • Progress photos

Which should you pick?

Choose Eight Sleep if

  • You need dynamic temperature control.
  • You work on Hardware, iOS, Android.
  • You also want sleep tracking.
Eight Sleep review

Choose Sweat if

  • You need trainer-led programs.
  • You work on Ios, Android, Web.
  • You also want bbg, pwr, build.
Sweat review

Questions people ask

Is Eight Sleep or Sweat better?
Neither clearly leads. Eight Sleep starts at $19/month and Sweat at $19.99/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Eight Sleep or Sweat?
Eight Sleep starts at $19/month and Sweat at $19.99/month.
Does Eight Sleep or Sweat run on more platforms?
Eight Sleep runs on Hardware, iOS, Android. Sweat runs on Ios, Android, Web.
What is Eight Sleep best used for?
Eight Sleep is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Eight Sleep do that Sweat cannot?
Eight Sleep covers Dynamic temperature control, Sleep tracking, HRV monitoring, Gentle wake alarm. Sweat covers Trainer-led programs, BBG, PWR, BUILD, Meal planning, Progress tracking. Both handle Apple Health, Ios support, Android support.

Answered from the vendors’ own pages

Eight Sleep: What is the temperature control range of Eight Sleep?

Eight Sleep Pod offers independent temperature adjustment on each side of the bed, with a range of 55 to 110 degrees Fahrenheit. Each side can be controlled separately, allowing couples to have different preferences.

Source
Eight Sleep: Is a subscription required for Eight Sleep Pod?

Yes, Eight Sleep Pod requires a mandatory monthly subscription with three tiers ranging from $17 to $33 per month. The subscription includes access to sleep tracking, autopilot features, and other health analytics.

Source
Eight Sleep: What are the available sizes for Eight Sleep?

Eight Sleep Pod is available only in Full and Queen sizes. Half-size options are not available, which may limit options for smaller beds.

Source
Eight Sleep: What wearables does Eight Sleep integrate with?

Eight Sleep integrates with 40+ wearables through its Terra API partnership, including Apple Watch, Fitbit, Garmin, Oura, WHOOP, and syncs with Apple Health and Google Fit.

Source
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