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Fitness · head to head

FitNotes vs RP Diet

FitNotes logo

FitNotes

Fitness

Free workout tracker for Android

From
Free
Rated
-
Full reviewWebsite
RP Diet logo

RP Diet

Fitness

Science-based diet coaching

From
$14.99/month
Rated
-
Full reviewWebsite

The short version

  • Only FitNotes has a free tier, so it costs nothing to try first.
  • Each has a real cost: FitNotes android only, no iOS version despite requests from users; RP Diet requires users to commit to detailed macro tracking, which is time-consuming for some athletes
  • They diverge on capability: FitNotes covers Exercise logging, RP Diet covers Personalized meal plans.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which FitNotes and RP Diet actually diverge.

Attributes where FitNotes and RP Diet differ
AttributeFitNotesRP Diet
Starting priceFree$14.99/month
Pricing modelUnknownsubscription
Free tierYesNo
PlatformsAndroidiOS, Android
Founded20132012

Identical on both: user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in FitNotes

  • Exercise logging
  • Custom exercises
  • Progress graphs
  • Workout calendar
  • Data backup
  • Google Drive backup

Only in RP Diet

  • Personalized meal plans
  • Adaptive diet coaching
  • Training day adjustments
  • Body weight tracking
  • Weekly check-ins
  • Apple Health
  • Ios support
  • Web support

Both cover

  • Android support

What people use each for

The jobs each tool is most often brought in to do.

FitNotes

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

RP Diet

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

FitNotes

  • Android only, no iOS version despite requests from users
  • Limited community features compared to social fitness trackers
  • Minimal UI updates compared to more modern fitness apps

RP Diet

  • Requires users to commit to detailed macro tracking, which is time-consuming for some athletes
  • Limited meal delivery partnerships compared to competitors

Pricing, plan by plan

FitNotes

Free

No published plan breakdown. See the FitNotes review.

RP Diet

$14.99/month
  • Monthly$14.99/month
    • Personalized plans
    • Meal timing
    • Adaptive coaching
  • Annual$119.99/year
    • Personalized plans
    • Meal timing
    • Adaptive coaching

Which should you pick?

Choose FitNotes if

  • You need exercise logging.
  • You want to start without paying.
  • You work on Android.
  • You also want custom exercises.
FitNotes review

Choose RP Diet if

  • You need personalized meal plans.
  • You work on iOS, Android.
  • You also want adaptive diet coaching.
RP Diet review

Questions people ask

Is FitNotes or RP Diet better?
Neither clearly leads. FitNotes starts at Free and RP Diet at $14.99/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, FitNotes or RP Diet?
FitNotes has a free tier; the other does not. Paid plans start at Free for FitNotes and $14.99/month for RP Diet.
Does FitNotes or RP Diet run on more platforms?
FitNotes runs on Android. RP Diet runs on iOS, Android.
Can I use FitNotes for free?
Yes. FitNotes has a free tier, so you can try it without paying. RP Diet starts at $14.99/month.
What is FitNotes best used for?
FitNotes is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can FitNotes do that RP Diet cannot?
FitNotes covers Exercise logging, Custom exercises, Progress graphs, Workout calendar. RP Diet covers Personalized meal plans, Adaptive diet coaching, Training day adjustments, Body weight tracking. Both handle Android support.

Answered from the vendors’ own pages

FitNotes: Is FitNotes free and does it have ads?

FitNotes is completely free with no ads and no paid tier. The developer offers a FitNotes Supporter app as optional support.

Source
RP Diet: What does the RP Diet app cost?

The RP Diet app costs $14.99 per month and provides personalized macro targets, meal plans, and nutrition guidance based on Renaissance Periodization's science-based approach.

Source
FitNotes: Does FitNotes work offline?

Yes, FitNotes works completely offline and requires no internet connection or account sign-up to use.

Source
RP Diet: Does RP Diet integrate with training programs?

Yes. RP Diet is designed to integrate with training phases, adjusting calorie and macro targets as training variables change throughout a structured calendar.

Source
FitNotes: What platform is FitNotes available on?

FitNotes is Android only and is not available on iOS or other platforms.

Source
FitNotes: Can I export my FitNotes data?

Yes, FitNotes allows full CSV export so your workout data is yours and can be imported into other applications.

Source
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