Fitness · head to head
Ergatta vs StrongLifts

StrongLifts
Fitness
5x5 barbell strength training app built around a fixed beginner programme, sold as a subscription
- From
- Free
- Rated
- -
The short version
- Only StrongLifts has a free tier, so it costs nothing to try first.
- Each has a real cost: Ergatta hardware purchase required as primary cost; StrongLifts it is built around one specific programme, so once a lifter progresses beyond what 5x5 is designed for and stalls, the app's core structure no longer fits their needs and they typically need a different programme entirely.
- They diverge on capability: Ergatta covers Game-based workouts, StrongLifts covers 5x5 programme tracking.
- Prices and features above were last checked on 1 September 2026.
Where they differ
Only the attributes on which Ergatta and StrongLifts actually diverge.
| Attribute | Ergatta | StrongLifts |
|---|---|---|
| Starting price | On request | Free |
| Pricing model | one-time | Free tier plus subscription |
| Free tier | No | Yes |
| Platforms | Hardware | iOS, Android |
| Founded | 2019 | Unknown |
Identical on both: user rating (Not yet rated), category (Fitness).
What each one covers
Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.
Only in Ergatta
- Game-based workouts
- Personalized calibration
- Racing mode
- Interval games
- Progress tracking
- Apple Health
- Strava
- Hardware support
Only in StrongLifts
- 5x5 programme tracking
- Automatic progression
- Plate calculator
- Rest timer
- Form videos
- Workout history
What people use each for
The jobs each tool is most often brought in to do.
Ergatta
- Workout trackingnot StrongLifts
- Nutrition managementnot StrongLifts
- Health monitoringnot StrongLifts
- Fitness coachingnot StrongLifts
- Wellness improvementnot StrongLifts
StrongLifts
- A beginner lifter wanting a structured, proven barbell programme rather than designing their ownnot Ergatta
- Someone wanting automatic weight progression calculated for them rather than manually tracking increasesnot Ergatta
- A lifter wanting a plate calculator to avoid mental maths loading a barbellnot Ergatta
- Someone following 5x5 specifically who wants form videos built into the tracking appnot Ergatta
Where each one falls short
Documented limitations, not opinions. Every one is a constraint you would hit in normal use.
Ergatta
- Hardware purchase required as primary cost
- Financing available only up to 36 months
StrongLifts
- It is built around one specific programme, so once a lifter progresses beyond what 5x5 is designed for and stalls, the app's core structure no longer fits their needs and they typically need a different programme entirely.
- Full functionality requires a paid subscription, and the free tier is limited enough that serious use of the programme effectively requires paying.
- It offers little flexibility for customising exercises or set schemes compared with general-purpose workout loggers, since flexibility is not the point of the product.
- 5x5 as a method is not suited to every body or goal, for example it is not designed for hypertrophy-focused or advanced lifters, and the app does not steer users away from it once it stops being appropriate.
- Subscription billing continues after a user has outgrown the programme unless actively cancelled, which is a common pattern across fitness app subscriptions generally.
Pricing, plan by plan
Ergatta
On request- Ergatta Lite Rower$1399/mo
- Ergatta Luxe Rower$1999/mo
StrongLifts
Free- FreeFree
- Limited programme access and logging
- StrongLifts Premium$undefined/month
- Full 5x5 programme access
- Custom plate settings
- Expanded workout history and stats
Which should you pick?
Choose Ergatta if
- You need game-based workouts.
- You work on Hardware.
- You also want personalized calibration.
Choose StrongLifts if
- You need 5x5 programme tracking.
- You want to start without paying.
- You work on iOS, Android.
- You also want automatic progression.
Questions people ask
- Is Ergatta or StrongLifts better?
- Neither clearly leads. Ergatta starts at On request and StrongLifts at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
- Which is cheaper, Ergatta or StrongLifts?
- StrongLifts has a free tier; the other does not. Paid plans start at On request for Ergatta and Free for StrongLifts.
- Does Ergatta or StrongLifts run on more platforms?
- Ergatta runs on Hardware. StrongLifts runs on iOS, Android.
- Can I use StrongLifts for free?
- Yes. StrongLifts has a free tier, so you can try it without paying. Ergatta starts at On request.
- What is Ergatta best used for?
- Ergatta is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what StrongLifts is typically brought in for.
- What can Ergatta do that StrongLifts cannot?
- Ergatta covers Game-based workouts, Personalized calibration, Racing mode, Interval games. StrongLifts covers 5x5 programme tracking, Automatic progression, Plate calculator, Rest timer.
Answered from the vendors’ own pages
Ergatta: What are the base prices for Ergatta rowers?
Ergatta Luxe starts at $1,999 and Ergatta Lite starts at $1,399. Specific membership or subscription fees are not detailed on the homepage.
SourceStrongLifts: Is StrongLifts free?
There is a free tier with limited access; full programme features require a paid subscription.
Ergatta: Does Ergatta offer financing options for rower purchases?
Yes. Customers can make easy monthly payments over 3, 12, 18, 24, or 36 months with 0% APR financing options available.
SourceStrongLifts: Is this the same as the Strong app?
No, Strong is a general-purpose workout logger for any routine; StrongLifts is built specifically around the 5x5 programme.
Ergatta: Are Ergatta rowers HSA/FSA eligible?
Yes. Through the Truemed partnership, Ergatta rowers are HSA/FSA eligible, potentially saving customers up to 30% using pre-tax dollars.
SourceStrongLifts: Who is 5x5 suited for?
Primarily beginner to early-intermediate lifters building a strength base; it is not designed as a long-term or advanced programme.
Related pages
More on StrongLifts
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