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Fitness · head to head

Hevy vs Tonal

Hevy logo

Hevy

Fitness

Workout tracker and gym log

From
Free
Rated
-
Tonal logo

Tonal

Fitness

The world's smartest home gym

From
$59.95/month
Rated
-

The short version

  • Only Hevy has a free tier, so it costs nothing to try first.
  • Each has a real cost: Hevy free tier severely limited to 4 routines and 7 custom exercises, requiring Pro subscription for most users; Tonal subscription is mandatory with equipment purchase
  • They diverge on capability: Hevy covers Workout tracking, Tonal covers Digital weight system.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which Hevy and Tonal actually diverge.

Attributes where Hevy and Tonal differ
AttributeHevyTonal
Starting priceFree$59.95/month
Pricing modelUnknownsubscription
Free tierYesNo
PlatformsiOS, Android, Web, Apple Watch, WearOSProprietary hardware
Founded20192015

Identical on both: user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Hevy

  • Workout tracking
  • Social feed
  • Progress photos
  • Personal records
  • Exercise library
  • Google Fit
  • Android support
  • Web support

Only in Tonal

  • Digital weight system
  • AI-powered training
  • Form feedback
  • Personalized programs
  • Strength assessment
  • Hardware support

Both cover

  • Apple Health
  • Apple Watch
  • Ios support

What people use each for

The jobs each tool is most often brought in to do.

Hevy

  • Workout trackingnot Tonal
  • Nutrition managementnot Tonal
  • Health monitoringnot Tonal
  • Fitness coachingnot Tonal
  • Wellness improvementnot Tonal

Tonal

  • Home fitness with digital strength trainingnot Hevy
  • Personal workout customization and trackingnot Hevy
  • Recovery monitoring and adaptationnot Hevy
  • HSA/FSA eligible fitness equipmentnot Hevy

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Hevy

  • Free tier severely limited to 4 routines and 7 custom exercises, requiring Pro subscription for most users
  • Strava integration is one-way only, preventing synchronization of Strava activities back into Hevy
  • Social features are basic compared to dedicated social fitness communities, limited to workout feeds and comments
  • No built-in nutrition or diet tracking, complementary to but separate from full fitness platforms
  • Limited coaching and AI programming features compared to alternatives like Fitbod or Boostcamp

Tonal

  • Subscription is mandatory with equipment purchase
  • Rental program requires credit approval
  • Not available as rent-to-own option
  • Higher barrier to entry compared to traditional gym equipment
  • Financing options mentioned but rates not detailed

Pricing, plan by plan

Hevy

Free
  • FreeFree
    • Unlimited workout logging
    • Full exercise library (200+ videos)
    • Progress charts and personal records
  • Pro$2.99/month
    • All Free features
    • Unlimited routines
    • Unlimited custom exercises

Tonal

$59.95/month
  • Standard Membership$59.95/month
    • Required with Tonal 2 purchase
    • 12-month commitment
    • Access to Tonal system
  • Tonal 2 Rental$219/month
    • First 3 months promotional pricing
    • Delivery and installation included
    • Monthly membership
  • Tonal 1 Certified Refurbished Rental$159/month
    • First 3 months promotional pricing
    • Delivery and installation included
    • Reduces to $219/month after 3 months

Which should you pick?

Choose Hevy if

  • You need workout tracking.
  • You want to start without paying.
  • You work on iOS, Android, Web, Apple Watch, WearOS.
  • You also want social feed.

Choose Tonal if

  • You need digital weight system.
  • You work on Proprietary hardware.
  • You also want ai-powered training.

Questions people ask

Is Hevy or Tonal better?
Neither clearly leads. Hevy starts at Free and Tonal at $59.95/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Hevy or Tonal?
Hevy has a free tier; the other does not. Paid plans start at Free for Hevy and $59.95/month for Tonal.
Does Hevy or Tonal run on more platforms?
Hevy runs on iOS, Android, Web, Apple Watch, WearOS. Tonal runs on Proprietary hardware.
Can I use Hevy for free?
Yes. Hevy has a free tier, so you can try it without paying. Tonal starts at $59.95/month.
What is Hevy best used for?
Hevy is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what Tonal is typically brought in for.
What can Hevy do that Tonal cannot?
Hevy covers Workout tracking, Social feed, Progress photos, Personal records. Tonal covers Digital weight system, AI-powered training, Form feedback, Personalized programs. Both handle Apple Health, Apple Watch, Ios support.

Answered from the vendors’ own pages

Hevy: Is Hevy completely free or does it have a paid tier?

Hevy has a free tier and a paid Pro tier. The free version includes unlimited workout logging and access to the full exercise library but is limited to 4 routines, 7 custom exercises, and 3 months of data history. Hevy Pro costs $2.99 per month, $23.99 per year, or $74.99 lifetime and removes these limits while adding advanced analytics and custom routine sharing.

Source
Tonal: What is the cost of Tonal's Standard Membership?

Standard Membership costs $59.95 per month plus applicable sales tax and is required when purchasing a Tonal 2 machine with a 12-month commitment.

Source
Hevy: What features does Hevy include for workout logging and progress tracking?

Hevy provides automatic rest timers, RPE tracking, one-rep max calculations, exercise performance charts, body measurement tracking, progress photos, and an exercise library with over 200 exercise videos. The app supports warmup calculators, drop sets, failure tracking, and note-taking on workouts.

Source
Tonal: Can I rent a Tonal machine instead of buying it?

Yes, Tonal offers rental programs. Tonal 2 rents for $219/month for the first 3 months (then $279/month), and Tonal 1 Certified Refurbished rents for $159/month for the first 3 months (then $219/month). All rental prices include delivery and installation.

Source
Hevy: Does Hevy work on Apple Watch and other devices?

Yes, Hevy is available on iOS and Android phones and tablets. It also supports Apple Watch and WearOS for basic workout logging and tracking. Additionally, Hevy has a web/desktop version for managing routines and viewing progress data.

Source
Tonal: Does Tonal accept HSA or FSA payments?

Yes, Tonal is eligible for payment through HSA (Health Savings Account) and FSA (Flexible Spending Account) via TrueMed.

Source
Hevy: What integrations does Hevy support?

Hevy integrates with Apple Health to sync your workouts and fitness data. It also supports Strava integration, though the sync is one-way only: Hevy can send workouts to Strava, but Strava workouts will not be reflected back in Hevy.

Source
Tonal: Is Tonal available as a rent-to-own option?

No, Tonal explicitly clarifies that rental programs are not rent-to-own arrangements. Rental is a separate option from purchasing equipment.

Source
Hevy: Can I share workouts and interact with other users in Hevy?

Yes, Hevy has social features including the ability to follow other athletes, view their workouts, like and comment on workouts, and save routines created by other users. The app maintains a social feed and leaderboard features, though these are more limited compared to dedicated social fitness platforms.

Source
Hevy: Does Hevy have an offline mode for gym workouts?

While Hevy is primarily a cloud-based app, the search results do not provide explicit documentation about offline logging capabilities. The app requires syncing to log workouts and access progress data.

Source
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