Fitness & Wellness · head to head
Hevy vs Tonal
The short version
- Only Hevy has a free tier, so it costs nothing to try first.
- Each has a real cost: Hevy free tier severely limited to 4 routines and 7 custom exercises, requiring Pro subscription for most users; Tonal requires hardware purchase (Tonal 2 equipment) to use the service
- They diverge on capability: Hevy covers Workout tracking, Tonal covers Digital weight system.
Where they differ
Only the attributes on which Hevy and Tonal actually diverge.
Identical on both: user rating (Not yet rated), category (Fitness & Wellness).
What each one covers
Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.
Only in Hevy
- Workout tracking
- Social feed
- Progress photos
- Personal records
- Exercise library
- Google Fit
- Android support
- Web support
Only in Tonal
- Digital weight system
- AI-powered training
- Form feedback
- Personalized programs
- Strength assessment
- Hardware support
Both cover
- Apple Health
- Apple Watch
- Ios support
What people use each for
The jobs each tool is most often brought in to do.
Hevy
- Workout trackingnot Tonal
- Nutrition managementnot Tonal
- Health monitoringnot Tonal
- Fitness coachingnot Tonal
- Wellness improvementnot Tonal
Tonal
- Home gym strength trainingnot Hevy
- Personalized resistance trainingnot Hevy
- Multi-user household fitnessnot Hevy
Where each one falls short
Documented limitations, not opinions. Every one is a constraint you would hit in normal use.
Hevy
- Free tier severely limited to 4 routines and 7 custom exercises, requiring Pro subscription for most users
- Strava integration is one-way only, preventing synchronization of Strava activities back into Hevy
- Social features are basic compared to dedicated social fitness communities, limited to workout feeds and comments
- No built-in nutrition or diet tracking, complementary to but separate from full fitness platforms
- Limited coaching and AI programming features compared to alternatives like Fitbod or Boostcamp
Tonal
- Requires hardware purchase (Tonal 2 equipment) to use the service
- Subscription requires minimum 12-month commitment when paired with equipment purchase
Pricing, plan by plan
Hevy
Free- FreeFree
- Unlimited workout logging
- Full exercise library (200+ videos)
- Progress charts and personal records
- Pro$2.99/month
- All Free features
- Unlimited routines
- Unlimited custom exercises
Tonal
$59.95/monthNo published plan breakdown. See the Tonal review.
Which should you pick?
Choose Hevy if
- You need workout tracking.
- You want to start without paying.
- You work on iOS, Android, Web, Apple Watch, WearOS.
- You also want social feed.
Choose Tonal if
- You need digital weight system.
- You work on Proprietary hardware.
- You also want ai-powered training.
Questions people ask
- Is Hevy or Tonal better?
- Neither clearly leads. Hevy starts at Free and Tonal at $59.95/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
- Which is cheaper, Hevy or Tonal?
- Hevy has a free tier; the other does not. Paid plans start at Free for Hevy and $59.95/month for Tonal.
- Does Hevy or Tonal run on more platforms?
- Hevy runs on iOS, Android, Web, Apple Watch, WearOS. Tonal runs on Proprietary hardware.
- Can I use Hevy for free?
- Yes. Hevy has a free tier, so you can try it without paying. Tonal starts at $59.95/month.
- What is Hevy best used for?
- Hevy is most often used for workout tracking, nutrition management, health monitoring, fitness coaching. Of those, workout tracking and nutrition management are not what Tonal is typically brought in for.
- What can Hevy do that Tonal cannot?
- Hevy covers Workout tracking, Social feed, Progress photos, Personal records. Tonal covers Digital weight system, AI-powered training, Form feedback, Personalized programs. Both handle Apple Health, Apple Watch, Ios support.
Answered from the vendors’ own pages
Hevy: Is Hevy completely free or does it have a paid tier?
Hevy has a free tier and a paid Pro tier. The free version includes unlimited workout logging and access to the full exercise library but is limited to 4 routines, 7 custom exercises, and 3 months of data history. Hevy Pro costs $2.99 per month, $23.99 per year, or $74.99 lifetime and removes these limits while adding advanced analytics and custom routine sharing.
SourceHevy: What features does Hevy include for workout logging and progress tracking?
Hevy provides automatic rest timers, RPE tracking, one-rep max calculations, exercise performance charts, body measurement tracking, progress photos, and an exercise library with over 200 exercise videos. The app supports warmup calculators, drop sets, failure tracking, and note-taking on workouts.
SourceHevy: Does Hevy work on Apple Watch and other devices?
Yes, Hevy is available on iOS and Android phones and tablets. It also supports Apple Watch and WearOS for basic workout logging and tracking. Additionally, Hevy has a web/desktop version for managing routines and viewing progress data.
SourceHevy: What integrations does Hevy support?
Hevy integrates with Apple Health to sync your workouts and fitness data. It also supports Strava integration, though the sync is one-way only: Hevy can send workouts to Strava, but Strava workouts will not be reflected back in Hevy.
SourceHevy: Can I share workouts and interact with other users in Hevy?
Yes, Hevy has social features including the ability to follow other athletes, view their workouts, like and comment on workouts, and save routines created by other users. The app maintains a social feed and leaderboard features, though these are more limited compared to dedicated social fitness platforms.
SourceHevy: Does Hevy have an offline mode for gym workouts?
While Hevy is primarily a cloud-based app, the search results do not provide explicit documentation about offline logging capabilities. The app requires syncing to log workouts and access progress data.
SourceRelated pages
Other head to heads
- Hevy vs JEFIT
- Hevy vs Apple Fitness+
- Hevy vs Lose It!
- Hevy vs MacroFactor
- Hevy vs Mirror
- Hevy vs Nike Training Club
- Hevy vs Centr
- Hevy vs Cronometer
- Hevy vs Noom
- Hevy vs Oura Ring
- Hevy vs Tempo
- Hevy vs TrainHeroic
- Hevy vs WW (WeightWatchers)
- Hevy vs ABC Fitness
- Hevy vs FitNotes
- Hevy vs Future
- Hevy vs Hydrow
- Tonal vs JEFIT
- Tonal vs Apple Fitness+
- Tonal vs Lose It!
- Tonal vs MacroFactor
- Tonal vs Mirror
- Tonal vs Nike Training Club
- Tonal vs Centr
- Tonal vs Cronometer
- Tonal vs Noom
- Tonal vs Oura Ring
- Tonal vs Tempo
- Tonal vs TrainHeroic
- Tonal vs WW (WeightWatchers)
- Tonal vs ABC Fitness
- Tonal vs FitNotes
- Tonal vs Future
- Tonal vs Hydrow


