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Fitness · head to head

Gymshark Training vs Hydrow

Gymshark Training logo

Gymshark Training

Fitness

Train with Gymshark athletes

From
Free
Rated
-
Full reviewWebsite
Hydrow logo

Hydrow

Fitness

The live outdoor reality rower

From
$44/month
Rated
-
Full reviewWebsite

The short version

  • Only Gymshark Training has a free tier, so it costs nothing to try first.
  • Each has a real cost: Gymshark Training minimal personalization: setup only asks for age and gender without considering specific fitness goals; Hydrow the vendor's own homepage as captured by the Internet Archive on 31 December 2021 priced the Hydrow rowing machine starting at $56 per month via 0% APR Klarna financing with $0 down, alongside a 30 day risk-free trial and a 1 year hardware warranty
  • They diverge on capability: Gymshark Training covers Athlete-led programs, Hydrow covers Live outdoor reality rowing.
  • Prices and features above were last checked on 30 August 2026.

Where they differ

Only the attributes on which Gymshark Training and Hydrow actually diverge.

Attributes where Gymshark Training and Hydrow differ
AttributeGymshark TrainingHydrow
Starting priceFree$44/month
Pricing modelfreemiumsubscription
Free tierYesNo
PlatformsiOSIos, Android, Hardware
Founded20122017

Identical on both: user rating (Not yet rated), category (Fitness).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Gymshark Training

  • Athlete-led programs
  • Video demonstrations
  • Progress tracking
  • Workout logging
  • Training plans
  • Apple Health

Only in Hydrow

  • Live outdoor reality rowing
  • On-water filming
  • Athlete-led workouts
  • Performance metrics
  • Community racing
  • Bluetooth heart rate
  • Hardware support

Both cover

  • Apple Watch
  • Ios support
  • Android support

What people use each for

The jobs each tool is most often brought in to do.

Gymshark Training

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Hydrow

  • Workout tracking
  • Nutrition management
  • Health monitoring
  • Fitness coaching
  • Wellness improvement

Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Gymshark Training

  • Minimal personalization: setup only asks for age and gender without considering specific fitness goals
  • Cannot modify workouts: no ability to add supersets, drop sets, or substitute exercises for individual preferences
  • Poor progress tracking: lacks robust systems for monitoring fitness advancement over time
  • No community features: no leaderboards, forums, or social motivation elements unlike competitors
  • Limited exercise library: workout selection is shallow compared to premium alternatives

Hydrow

  • The vendor's own homepage as captured by the Internet Archive on 31 December 2021 priced the Hydrow rowing machine starting at $56 per month via 0% APR Klarna financing with $0 down, alongside a 30 day risk-free trial and a 1 year hardware warranty

Pricing, plan by plan

Gymshark Training

Free
  • FreeFree
    • Basic workouts
    • Exercise library
  • Premium$9.99/month
    • Full programs
    • Athlete content
    • Progress tracking

Hydrow

$44/month
  • All-Access$44/month
    • Live workouts
    • On-demand library
    • Family profiles

Which should you pick?

Choose Gymshark Training if

  • You need athlete-led programs.
  • You want to start without paying.
  • You work on iOS.
  • You also want video demonstrations.
Gymshark Training review

Choose Hydrow if

  • You need live outdoor reality rowing.
  • You work on Ios, Android, Hardware.
  • You also want on-water filming.
Hydrow review

Questions people ask

Is Gymshark Training or Hydrow better?
Neither clearly leads. Gymshark Training starts at Free and Hydrow at $44/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Gymshark Training or Hydrow?
Gymshark Training has a free tier; the other does not. Paid plans start at Free for Gymshark Training and $44/month for Hydrow.
Does Gymshark Training or Hydrow run on more platforms?
Gymshark Training runs on iOS. Hydrow runs on Ios, Android, Hardware.
Can I use Gymshark Training for free?
Yes. Gymshark Training has a free tier, so you can try it without paying. Hydrow starts at $44/month.
What is Gymshark Training best used for?
Gymshark Training is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
What can Gymshark Training do that Hydrow cannot?
Gymshark Training covers Athlete-led programs, Video demonstrations, Progress tracking, Workout logging. Hydrow covers Live outdoor reality rowing, On-water filming, Athlete-led workouts, Performance metrics. Both handle Apple Watch, Ios support, Android support.

Answered from the vendors’ own pages

Gymshark Training: Is Gymshark Training completely free?

Yes, Gymshark Training is completely free with no premium tier or subscription required. The app provides over 450 free workouts and personalized training plans with no paywall.

Source
Gymshark Training: Can you use Gymshark Training offline?

You can use workouts offline without needing WiFi or data to follow the instructions. However, internet access is required to preview and stream exercise video demonstrations.

Source
Gymshark Training: What equipment options does Gymshark Training support?

The app supports gym-based training, home workouts with minimal equipment, and bodyweight-only sessions. Workouts can be filtered by available equipment and environment.

Source
Gymshark Training: Is the Gymshark Training app still being updated?

No, the app is no longer receiving updates or new features for iOS or Android. It will no longer be available to download on Android, though existing users can continue using the app.

Source
Gymshark Training: Where is Gymshark Training available worldwide?

The app is available through the Apple App Store worldwide in English only, with previous availability through Google Play for Android users before being delisted.

Source
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