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Fitness & Wellness · head to head

Home Assistant vs Lose It!

Home Assistant logo

Home Assistant

Fitness & Wellness

Open source home automation that puts local control and privacy first

From
Free
Rated
-
Full reviewWebsite
Lose It! logo

Lose It!

Fitness & Wellness

Lose weight with your friends

From
Free
Rated
-
Full reviewWebsite

The short version

  • Each has a real cost: Home Assistant add-ons run only on Home Assistant Operating System installations, and Container installations have no access to them; Lose It! photo-based logging (Snap It) is Premium-only and has inconsistent accuracy
  • They diverge on capability: Home Assistant covers Local Control, Lose It! covers Calorie counting.

Where they differ

Only the attributes on which Home Assistant and Lose It! actually diverge.

Attributes where Home Assistant and Lose It! differ
AttributeHome AssistantLose It!
Pricing modelopen-sourceUnknown
PlatformsLinux, Docker, Raspberry Pi, MacOS, WindowsiPhone, Android, Web
CategoryUnknownFitness & Wellness
Founded20132008

Identical on both: starting price (Free), free tier (Yes), user rating (Not yet rated).

What each one covers

Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.

Only in Home Assistant

  • Local Control
  • Privacy First
  • Automation Engine
  • Custom Integrations
  • 150+ integrations
  • Voice Control
  • Mobile App
  • REST API

Only in Lose It!

  • Calorie counting
  • Barcode scanner
  • Meal planning
  • Challenges
  • Progress photos
  • Fitbit
  • Apple Health
  • Google Fit

What people use each for

The jobs each tool is most often brought in to do.

Home Assistant

  • Home automationnot Lose It!
  • Energy monitoringnot Lose It!
  • Security systemsnot Lose It!
  • Device integrationnot Lose It!

Lose It!

  • Workout trackingnot Home Assistant
  • Nutrition managementnot Home Assistant
  • Health monitoringnot Home Assistant
  • Fitness coachingnot Home Assistant
  • Wellness improvementnot Home Assistant

Where each one falls short

Documented limitations, not opinions. Every one is a constraint you would hit in normal use.

Home Assistant

  • Add-ons run only on Home Assistant Operating System installations, and Container installations have no access to them
  • Thread and Z-Wave are controlled by add-ons, so a Container install has no out-of-the-box support for either
  • A Container installation means bringing your own Linux host with Docker and handling updates by hand
  • The recommended install path expects dedicated hardware such as a Raspberry Pi 4 or 5 with at least 2 GB of RAM, an Odroid, or an x86-64 machine
  • Every documented hardware option requires a wired Ethernet connection

Lose It!

  • Photo-based logging (Snap It) is Premium-only and has inconsistent accuracy
  • No natural language input for food logging, requires manual database search for every food
  • Limited micronutrient tracking beyond basic macros
  • Lacks built-in meal planning in free tier
  • No artificial intelligence for personalized recommendations

Pricing, plan by plan

Home Assistant

Free
  • Community EditionFree
    • Unlimited devices
    • Full automation
    • Local control

Lose It!

Free

No published plan breakdown. See the Lose It! review.

Which should you pick?

Choose Home Assistant if

  • You need local control.
  • You want to start without paying.
  • You work on Linux, Docker, Raspberry Pi, MacOS, Windows.
  • You also want privacy first.
Home Assistant review

Choose Lose It! if

  • You need calorie counting.
  • You want to start without paying.
  • You work on iPhone, Android, Web.
  • You also want barcode scanner.
Lose It! review

Questions people ask

Is Home Assistant or Lose It! better?
Neither clearly leads. Home Assistant starts at Free and Lose It! at Free, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
Which is cheaper, Home Assistant or Lose It!?
Home Assistant starts at Free and Lose It! at Free.
Does Home Assistant or Lose It! run on more platforms?
Home Assistant runs on Linux, Docker, Raspberry Pi, MacOS, Windows. Lose It! runs on iPhone, Android, Web.
Can I use Home Assistant for free?
Both have a free tier, so you can try either at no cost before committing.
What is Home Assistant best used for?
Home Assistant is most often used for home automation, energy monitoring, security systems, device integration. Of those, home automation and energy monitoring are not what Lose It! is typically brought in for.
What can Home Assistant do that Lose It! cannot?
Home Assistant covers Local Control, Privacy First, Automation Engine, Custom Integrations. Lose It! covers Calorie counting, Barcode scanner, Meal planning, Challenges.

Answered from the vendors’ own pages

Lose It!: Can Lose It track macronutrients?

Yes, basic macro tracking is included in the free tier. Advanced macro tracking and meal planning features are available in the Premium tier.

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Related pages

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