Software · head to head
Nike Training Club vs Hydrow

Nike Training Club
Software
Free workouts from world-class Nike trainers
- From
- Free
- Rated
- -
The short version
- Only Nike Training Club has a free tier, so it costs nothing to try first.
- Each has a real cost: Nike Training Club no premium features or advanced customization; Hydrow the vendor's own homepage as captured by the Internet Archive on 31 December 2021 priced the Hydrow rowing machine starting at $56 per month via 0% APR Klarna financing with $0 down, alongside a 30 day risk-free trial and a 1 year hardware warranty
- They diverge on capability: Nike Training Club covers Video-guided workouts, Hydrow covers Live outdoor reality rowing.
Where they differ
Only the attributes on which Nike Training Club and Hydrow actually diverge.
| Attribute | Nike Training Club | Hydrow |
|---|---|---|
| Starting price | Free | $44/month |
| Pricing model | Unknown | subscription |
| Free tier | Yes | No |
| Platforms | iOS, Android, Web | Ios, Android, Hardware |
| Founded | 1964 | 2017 |
Identical on both: user rating (Not yet rated), category (Unknown).
What each one covers
Drawn from each product's published feature list. An absence here means we hold no record of it - not that the product lacks it.
Only in Nike Training Club
- Video-guided workouts
- Personalized training plans
- Progress tracking
- Athlete-led programs
- Equipment-free options
- Apple Health
- Nike Run Club
- Web support
Only in Hydrow
- Live outdoor reality rowing
- On-water filming
- Athlete-led workouts
- Performance metrics
- Community racing
- Bluetooth heart rate
- Hardware support
Both cover
- Apple Watch
- Ios support
- Android support
What people use each for
The jobs each tool is most often brought in to do.
Nike Training Club
- Workout tracking
- Nutrition management
- Health monitoring
- Fitness coaching
- Wellness improvement
Hydrow
- Workout tracking
- Nutrition management
- Health monitoring
- Fitness coaching
- Wellness improvement
Both are used for workout tracking, nutrition management, health monitoring, fitness coaching, wellness improvement, on those jobs the choice comes down to price and fit rather than capability.
Where each one falls short
Documented limitations, not opinions. Every one is a constraint you would hit in normal use.
Nike Training Club
- No premium features or advanced customization
- Requires Nike account creation
- Limited personalization based on fitness goals
- No live classes (all pre-recorded)
- Limited community or social features
- No nutrition guidance or meal planning integration
- Not optimized for gym equipment tracking
Hydrow
- The vendor's own homepage as captured by the Internet Archive on 31 December 2021 priced the Hydrow rowing machine starting at $56 per month via 0% APR Klarna financing with $0 down, alongside a 30 day risk-free trial and a 1 year hardware warranty
Pricing, plan by plan
Nike Training Club
Free- FreeFree
- 185+ trainer-led workouts
- Strength training programs
- HIIT workouts
Hydrow
$44/month- All-Access$44/month
- Live workouts
- On-demand library
- Family profiles
Which should you pick?
Choose Nike Training Club if
- You need video-guided workouts.
- You want to start without paying.
- You work on iOS, Android, Web.
- You also want personalized training plans.
Choose Hydrow if
- You need live outdoor reality rowing.
- You work on Ios, Android, Hardware.
- You also want on-water filming.
Questions people ask
- Is Nike Training Club or Hydrow better?
- Neither clearly leads. Nike Training Club starts at Free and Hydrow at $44/month, and user ratings are close enough to be indistinguishable. Choose on capability and platform support.
- Which is cheaper, Nike Training Club or Hydrow?
- Nike Training Club has a free tier; the other does not. Paid plans start at Free for Nike Training Club and $44/month for Hydrow.
- Does Nike Training Club or Hydrow run on more platforms?
- Nike Training Club runs on iOS, Android, Web. Hydrow runs on Ios, Android, Hardware.
- Can I use Nike Training Club for free?
- Yes. Nike Training Club has a free tier, so you can try it without paying. Hydrow starts at $44/month.
- What is Nike Training Club best used for?
- Nike Training Club is most often used for workout tracking, nutrition management, health monitoring, fitness coaching.
- What can Nike Training Club do that Hydrow cannot?
- Nike Training Club covers Video-guided workouts, Personalized training plans, Progress tracking, Athlete-led programs. Hydrow covers Live outdoor reality rowing, On-water filming, Athlete-led workouts, Performance metrics. Both handle Apple Watch, Ios support, Android support.
Answered from the vendors’ own pages
Nike Training Club: Is Nike Training Club free?
Yes, completely. Nike Training Club is free to download and use entirely. All 185+ workouts including strength, HIIT, yoga, and cardio are available at no cost. Previously charged $14.99/month (NTC Premium), but Nike made it free during COVID-19 and kept it free permanently.
SourceNike Training Club: Does Nike Training Club require an account?
A Nike account is required to access the app and track progress, but creating an account is free.
SourceNike Training Club: What workout types does Nike Training Club offer?
Nike Training Club provides 185+ trainer-led workouts across strength training, HIIT, yoga, and cardio for all fitness levels, from bodyweight-only sessions to equipment-based home workouts.
Source